{"title":"Supplements for painful periods","description":"","products":[{"product_id":"complex-myo-inositol-d-chiro-inositol","title":"Ovastart - Inositol based - Hormonal balance","description":"\u003cp data-start=\"246\" data-end=\"414\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cem\u003eIrregular cycles, hormonal acne, fatigue or hair changes?\u003c\/em\u003e\u003cbr data-start=\"305\" data-end=\"308\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"210\" data-end=\"356\"\u003e\u003cstrong data-start=\"272\" data-end=\"284\"\u003eOvastart\u003c\/strong\u003e supports hormone balance, energy, and fertility - gently and naturally.\u003c\/p\u003e\n\u003cp data-start=\"416\" data-end=\"433\"\u003e\u003cstrong data-start=\"416\" data-end=\"433\"\u003e\u003cmeta charset=\"utf-8\"\u003e🌿 Key benefits:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli data-start=\"383\" data-end=\"457\"\u003e\n\u003cp data-start=\"385\" data-end=\"457\"\u003eRegulates hormone activity \u0026amp; supports cycle regularity (B6, Inositols)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"458\" data-end=\"519\"\u003e\n\u003cp data-start=\"460\" data-end=\"519\"\u003eMaintains healthy testosterone levels, skin \u0026amp; hair (Zinc)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"520\" data-end=\"581\"\u003e\n\u003cp data-start=\"522\" data-end=\"581\"\u003eSupports fertility \u0026amp; pre-conception health (Folate, Zinc)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"582\" data-end=\"627\"\u003e\n\u003cp data-start=\"584\" data-end=\"627\"\u003eReduces fatigue \u0026amp; supports energy (B6 \u0026amp; B9)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"1109\" data-end=\"1234\"\u003e\u003cmeta charset=\"utf-8\"\u003e🔁 \u003cstrong data-start=\"636\" data-end=\"664\"\u003e1-month or 3-month plan?\u003c\/strong\u003e\u003cbr data-start=\"1127\" data-end=\"1130\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003c\/p\u003e\n\u003cp data-start=\"667\" data-end=\"838\"\u003eYou can start with 1 month to test your body's response - but \u003cstrong data-start=\"729\" data-end=\"760\"\u003ehormonal balance takes time\u003c\/strong\u003e.\u003cbr data-start=\"761\" data-end=\"764\"\u003eA 3-month plan helps your body reset and respond fully. You also save 22%.\u003c\/p\u003e","brand":"sova-care","offers":[{"title":"1-month","offer_id":48275704676696,"sku":"OVASTARTINT1","price":32.0,"currency_code":"GBP","in_stock":true},{"title":"Recommended: 3-month routine","offer_id":48275704709464,"sku":"OVASTARTINT3","price":89.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/3251\/0040\/files\/1_7f8fd007-bb1c-4b8f-976b-4f36d17cacd3.png?v=1779270905"},{"product_id":"omega-3","title":"Omega-3","description":"\u003cp data-start=\"0\" data-end=\"127\"\u003eOmega-3s are essential fatty acids that support the healthy development of our bodies and the proper functioning of our brains.\u003c\/p\u003e\n\u003cp data-start=\"129\" data-end=\"316\"\u003eWhile they are found in many foods (flaxseed oil, chia seeds, walnut oil, cod, sardines, salmon, etc.), modern diets are increasingly affected by an imbalance between omega-3 and omega-6.\u003c\/p\u003e\n\u003cp data-start=\"318\" data-end=\"527\"\u003eSupplementing with omega-3 can be helpful when dietary intake alone is not sufficient. However, not all omega-3s are created equal. That’s why we’ve chosen high-quality EPAX® omega-3s, with a ToTOX index of 8.\u003c\/p\u003e\n\u003cp data-start=\"529\" data-end=\"789\"\u003eThis rich source of omega-3 fatty acids may help relieve certain symptoms associated with polycystic ovary syndrome (PCOS) thanks to their anti-inflammatory properties. DHA is also especially important during pregnancy for the healthy development of the fetus.\u003c\/p\u003e\n\u003cp data-start=\"791\" data-end=\"952\"\u003eSeveral studies have also shown their beneficial effects on insulin sensitivity, testosterone levels, and the regularity of menstrual cycles (see studies below).\u003c\/p\u003e\n\u003cp data-start=\"954\" data-end=\"1166\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e** The ToTOX index: This measures the oxidation level of the oil. An oil is considered harmful when its ToTOX is greater than or equal to 26. At SOVA, we’ve selected omega-3s with the lowest possible ToTOX index.\u003c\/p\u003e","brand":"SOVA EN","offers":[{"title":"1-month","offer_id":49683354059096,"sku":"OMEGAINT1","price":23.0,"currency_code":"GBP","in_stock":true},{"title":"Recommended: 3-months cure (-20%)","offer_id":49683354091864,"sku":"OMEGAINT3","price":63.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/3251\/0040\/files\/Omega3UK-1.png?v=1750757809"},{"product_id":"serenity-booster","title":"Serenity Booster","description":"\u003ch2 data-start=\"175\" data-end=\"203\"\u003e\u003cstrong data-start=\"178\" data-end=\"203\"\u003eWhy Serenity Booster?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"205\" data-end=\"638\"\u003eCarefully formulated, Serenity Booster combines natural ingredients such as organic ashwagandha, Moodreal® saffron, and lemon balm to promote relaxation and ease mental tension. This powerful blend, combined with Griffonia Simplicifolia (a natural source of L-5-HTP), GABA, L-glutathione, schisandra berry, trans-resveratrol, and acetyl L-carnitine HCl, helps maintain mental and physical well-being while supporting a positive mood.\u003c\/p\u003e\n\u003cp data-start=\"640\" data-end=\"799\"\u003e✓ Helps maintain comfort before and during the menstrual cycle\u003cbr data-start=\"702\" data-end=\"705\"\u003e✓ Helps support a positive mood\u003cbr data-start=\"736\" data-end=\"739\"\u003e✓ Helps promote relaxation\u003cbr data-start=\"765\" data-end=\"768\"\u003e✓ Helps improve sleep quality\u003c\/p\u003e\n\u003chr data-start=\"801\" data-end=\"804\"\u003e\n\u003ch2 data-start=\"806\" data-end=\"827\"\u003e\u003cstrong data-start=\"809\" data-end=\"827\"\u003eWho is it for?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"829\" data-end=\"855\"\u003eFor people concerned with:\u003c\/p\u003e\n\u003cp data-start=\"857\" data-end=\"1048\"\u003e• Anxiety \/ Stress\u003cbr data-start=\"875\" data-end=\"878\"\u003e• Mental tension\u003cbr data-start=\"894\" data-end=\"897\"\u003e• Mental and\/or physical fatigue\u003cbr data-start=\"929\" data-end=\"932\"\u003e• Low mood\u003cbr data-start=\"942\" data-end=\"945\"\u003e• Premenstrual syndrome (PMS)\u003cbr data-start=\"974\" data-end=\"977\"\u003e• Difficulty falling asleep\u003cbr data-start=\"1004\" data-end=\"1007\"\u003e• Irritability\u003cbr data-start=\"1021\" data-end=\"1024\"\u003e• Concentration issues\u003c\/p\u003e\n\u003chr data-start=\"1050\" data-end=\"1053\"\u003e\n\u003ch2 data-start=\"1055\" data-end=\"1072\"\u003e\u003cstrong data-start=\"1058\" data-end=\"1072\"\u003eHow to use\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1074\" data-end=\"1303\"\u003eTake 2 capsules per day in the evening with a large glass of water, ideally 1 hour before bedtime.\u003cbr data-start=\"1172\" data-end=\"1175\"\u003eFor some people, ashwagandha may have a stimulating effect. In that case, we recommend taking 2 capsules in the morning instead.\u003c\/p\u003e\n\u003chr data-start=\"1305\" data-end=\"1308\"\u003e\n\u003ch2 data-start=\"1310\" data-end=\"1336\"\u003e\u003cstrong data-start=\"1313\" data-end=\"1336\"\u003ePrecautions for use\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp data-start=\"1338\" data-end=\"1806\"\u003eDo not exceed the recommended daily dose. Keep out of reach of children. Not recommended for children under 12 years old. Food supplements should not replace a varied, balanced diet and a healthy lifestyle. Store in a cool, dry place. Not recommended for pregnant or breastfeeding women, or for people taking antidepressants. Not recommended for people on anticoagulant therapy. Individuals taking medication should only consume this product under medical supervision.\u003c\/p\u003e","brand":"SOVA","offers":[{"title":"1 month","offer_id":55861235253592,"sku":"SERENITYSUPPORT1","price":30.0,"currency_code":"GBP","in_stock":true},{"title":"3 month","offer_id":55861235286360,"sku":"SERENITYSUPPORT3","price":82.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/3251\/0040\/files\/SOVA-lifestyle-carre-81.png?v=1764687698"},{"product_id":"magnesium-bisglycinate","title":"Magnesium Bisglycinate – Highly Bioavailable","description":"","brand":"SOVA","offers":[{"title":"1-Month Supply","offer_id":55947059560792,"sku":"MAGNESIUMINT1","price":19.0,"currency_code":"GBP","in_stock":true},{"title":"3-Month Supply","offer_id":55947059593560,"sku":"MAGNESIUMINT3","price":53.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/3251\/0040\/files\/Plan_de_travail_157.png?v=1764688032"},{"product_id":"ovastart-omega","title":"Ovastart \u0026 Omega 3 bundle","description":"\u003cp data-start=\"89\" data-end=\"172\"\u003e\u003cstrong data-start=\"89\" data-end=\"172\"\u003eThe 1-month Pack includes one box of Ovastart (x1) and one box of Omega 3 (x1).\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"174\" data-end=\"295\"\u003eThe combination of Ovastart and Omega 3 supports hormonal balance as well as cardiovascular, brain and mental well-being.\u003c\/p\u003e\n\u003cp data-start=\"297\" data-end=\"440\"\u003eOvastart is our flagship inositol-based product — and for good reason: the benefits of inositol for people with PCOS are now widely recognised.\u003c\/p\u003e\n\u003cp data-start=\"442\" data-end=\"607\"\u003eOmega 3 has a real anti-inflammatory effect and works alongside Ovastart to help reduce the low-grade chronic inflammation associated with polycystic ovary syndrome.\u003c\/p\u003e\n\u003cp data-start=\"609\" data-end=\"683\"\u003eDHA is also very important during pregnancy for healthy fetal development.\u003c\/p\u003e\n\u003cp data-start=\"685\" data-end=\"887\"\u003eOmega-3 supplementation can be helpful when food intake alone is not sufficient. However, not all omega 3s are created equal. This is why we selected high-quality EPAX® omega 3, with a ToTOX index of 8.\u003c\/p\u003e\n\u003cp data-start=\"889\" data-end=\"1104\"\u003e\u003cstrong data-start=\"889\" data-end=\"915\"\u003eAbout the ToTOX index:\u003c\/strong\u003e\u003cbr data-start=\"915\" data-end=\"918\"\u003eIt measures the oxidation level of the oil. An oil is considered harmful when its ToTOX value is equal to or above 26. At SOVA, we chose omega 3 with the lowest possible oxidation index.\u003c\/p\u003e","brand":"SOVA","offers":[{"title":"Pack 1 mois","offer_id":56242580324696,"sku":"OVAOMEGABUNDLEINT1","price":52.0,"currency_code":"GBP","in_stock":true},{"title":"Pack 3 mois","offer_id":56242580357464,"sku":"OVAOMEGABUNDLEINT3","price":144.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/3251\/0040\/files\/Group_9691_1.png?v=1774017321"},{"product_id":"serenity-stress-relief-duo-magnesium-serenity-booster","title":"Serenity \u0026 Stress-Relief Duo","description":"\u003ch3 data-start=\"97\" data-end=\"150\"\u003e\u003cstrong data-start=\"101\" data-end=\"150\"\u003eWhy choose the Serenity \u0026amp; Stress-Relief Pack?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"152\" data-end=\"175\"\u003eFor optimal relaxation!\u003c\/p\u003e\n\u003cp data-start=\"177\" data-end=\"314\"\u003e✓ Helps maintain a positive mood\u003cbr data-start=\"209\" data-end=\"212\"\u003e✓ Supports better sleep\u003cbr data-start=\"235\" data-end=\"238\"\u003e✓ Helps reduce tiredness and fatigue\u003cbr data-start=\"274\" data-end=\"277\"\u003e✓ Contributes to optimal relaxation\u003c\/p\u003e\n\u003chr data-start=\"316\" data-end=\"319\"\u003e\n\u003ch3 data-start=\"321\" data-end=\"343\"\u003e\u003cstrong data-start=\"325\" data-end=\"343\"\u003eWho is it for?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"345\" data-end=\"369\"\u003eFor people experiencing:\u003c\/p\u003e\n\u003cp data-start=\"371\" data-end=\"579\"\u003e• Periods of stress\u003cbr data-start=\"390\" data-end=\"393\"\u003e• Low mood\u003cbr data-start=\"403\" data-end=\"406\"\u003e• Mental and\/or physical fatigue\u003cbr data-start=\"438\" data-end=\"441\"\u003e• PMS marked by anxiety and\/or low mood\u003cbr data-start=\"480\" data-end=\"483\"\u003e• Irritability\u003cbr data-start=\"497\" data-end=\"500\"\u003e• Difficulty falling asleep\u003cbr data-start=\"527\" data-end=\"530\"\u003e• Sleep disturbances\u003cbr data-start=\"550\" data-end=\"553\"\u003e• Concentration problems\u003c\/p\u003e\n\u003chr data-start=\"581\" data-end=\"584\"\u003e\n\u003ch3 data-start=\"586\" data-end=\"604\"\u003e\u003cstrong data-start=\"590\" data-end=\"604\"\u003eHow to use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"606\" data-end=\"907\"\u003e\u003cstrong data-start=\"606\" data-end=\"627\"\u003eSerenity Booster:\u003c\/strong\u003e\u003cbr data-start=\"627\" data-end=\"630\"\u003eFor best results, take 2 capsules per day in the evening with a glass of water, preferably 1 hour before bedtime. Use for a maximum of 3 months. Take a two-week break after every 3-month course. To stop gradually, take 1 capsule per day for two weeks at the end of your course.\u003c\/p\u003e\n\u003cp data-start=\"909\" data-end=\"1165\"\u003e\u003cstrong data-start=\"909\" data-end=\"923\"\u003eMagnesium:\u003c\/strong\u003e\u003cbr data-start=\"923\" data-end=\"926\"\u003eTake 3 capsules per day, ideally one with each meal and a glass of water. Alternatively, take 2 capsules in the morning and 1 in the evening with food. Otherwise, you can take all 3 capsules in the evening after your meal \/ before bedtime.\u003c\/p\u003e\n\u003chr data-start=\"1167\" data-end=\"1170\"\u003e\n\u003ch3 data-start=\"1172\" data-end=\"1199\"\u003e\u003cstrong data-start=\"1176\" data-end=\"1199\"\u003ePrecautions for use\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1201\" data-end=\"1783\"\u003eDo not use during pregnancy or breastfeeding. Not recommended for pregnant or breastfeeding women, or for people taking antidepressants. Not recommended for individuals on anticoagulant treatment. Not recommended for people with hyperthyroidism. People taking medication should only consume this product under medical supervision. Not suitable for children under 12 years old. Do not exceed the recommended daily dose. Keep out of reach of children. Food supplements should not be used as a substitute for a varied, balanced diet and a healthy lifestyle. Store in a cool, dry place.\u003c\/p\u003e\n\u003chr data-start=\"1785\" data-end=\"1788\"\u003e\n\u003ch3 data-start=\"1790\" data-end=\"1821\"\u003e\u003cstrong data-start=\"1794\" data-end=\"1821\"\u003eNutritional information\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"1823\" data-end=\"2064\"\u003e\u003cstrong data-start=\"1823\" data-end=\"1852\"\u003eFor 3 magnesium capsules:\u003c\/strong\u003e\u003cbr data-start=\"1852\" data-end=\"1855\"\u003eMagnesium bisglycinate (magnesium: 300 mg, 80% NRV*), plant-based capsule: hydroxypropyl methylcellulose, Coconut flour (Cocos Nucifera), Taurine (150 mg), Pyridoxal-5-phosphate (Vitamin B6: 0.70 mg, 50% NRV*)\u003c\/p\u003e\n\u003cp data-start=\"2066\" data-end=\"2766\"\u003e\u003cstrong data-start=\"2066\" data-end=\"2102\"\u003eFor 2 Serenity Booster capsules:\u003c\/strong\u003e\u003cbr data-start=\"2102\" data-end=\"2105\"\u003eOrganic ashwagandha root extract KSM-66® (Whitania somnifera) standardised to 5% withanolides (300 mg), plant-based capsule, Griffonia simplicifolia seed extract standardised in L-5-HTP (170 mg), Organic lemon balm leaf extract (Melissa officinalis) with a minimum of 4.9% rosmarinic acid (150 mg), Gamma-aminobutyric acid (GABA) (100 mg), Reduced L-glutathione (100 mg), Schisandra berry extract (Schisandra chinensis) (100 mg), trans-resveratrol (50 mg), Moodreal® saffron stigma extract (Crocus sativus L.) standardised to 2% safranal (30 mg), Acetyl-L-carnitine HCL (30 mg), Calcium D-pantothenate (Vitamin B5) (5.35 mg).\u003cbr data-start=\"2730\" data-end=\"2733\"\u003e*NRV: Nutrient Reference Values\u003c\/p\u003e\n\u003cp data-start=\"2768\" data-end=\"2841\"\u003e\u003cstrong data-start=\"2768\" data-end=\"2841\"\u003e90 magnesium capsules + 60 Serenity Booster capsules = 1 month supply\u003c\/strong\u003e\u003c\/p\u003e","brand":"SOVA","offers":[{"title":"1-month","offer_id":56282125271384,"sku":"MAGNEBOOSTERINT1","price":49.0,"currency_code":"GBP","in_stock":true},{"title":"3-months pack","offer_id":56282125304152,"sku":"MAGNEBOOSTERINT3","price":139.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/3251\/0040\/files\/Plan_de_travail_149.png?v=1764687486"},{"product_id":"bye-painful-periods","title":"Bye Painful Periods","description":"","brand":"SOVA","offers":[{"title":"1-month","offer_id":57336307908952,"sku":null,"price":30.0,"currency_code":"GBP","in_stock":true},{"title":"Recommended: 3-month routine","offer_id":57336307941720,"sku":null,"price":76.0,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/3251\/0040\/files\/1_3abd1a8c-3573-4bca-adf4-c0b89c8ca1f8.png?v=1779288730"},{"product_id":"pms-balance","title":"PMS Balance","description":"","brand":"SOVA","offers":[{"title":"Default Title","offer_id":57376737034584,"sku":null,"price":0.0,"currency_code":"GBP","in_stock":false}]}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0785\/3251\/0040\/collections\/regles-douloureuses-5868497.webp?v=1781274523","url":"https:\/\/sova-care.co.uk\/collections\/supplements-for-painful-period.oembed","provider":"SOVA","version":"1.0","type":"link"}