The PCOS Bible
What are the PCOS types? How to Determine Which One You have?
Polycystic Ovary Syndrome (PCOS or micro-polycystic ovary syndrome) is a hormonal imbalance that affects nearly one in seven women worldwide. To learn more about PCOS, feel free to read our article "What is PCOS?"
If you have just been diagnosed,...
3min
PCOS: Who to consult and why?
Whether you’ve already been diagnosed with PCOS or you’re experiencing symptoms that make you suspect you might have it, choosing the right healthcare professionals to help you restore your well-being can often feel like a daunting task! 😵💫
If y...
10min
How to diagnose PCOS?
The process of diagnosing Polycystic Ovary Syndrome (PCOS) can be quite obscure, not only for patients but also for healthcare professionals. However, putting a name to your symptoms allows for a more effective approach to managing them as quickl...
4min
How to monitor your cycle with PCOS?
Monitor your cycle can be very helpful:
If you want to get pregnant, it allows you to target your fertility window as accurately as possible and to verify that the phases of your cycle are optimal.
If you are not using hormonal contraception a...
6min
How to lose weight with PCOS?
If you suffer from Polycystic Ovary Syndrome (PCOS), you may be among the majority of women who struggle daily with their weight: rapid weight gain and difficulty, or even impossibility, to lose it. Unfortunately, this is a problem encountered all...
8min
How to get pregnant with PCOS?
If you have been diagnosed with PCOS and are planning on having a baby, this question must have crossed your mind early on: how to get pregnant with PCOS when hormones are unstable, cycles are highly irregular or absent, and still nothing after mo...
6min
Alopecia - How to Manage Hair Loss with PCOS?
Do you find a lot of hair strands stuck to your brush in the morning? End up with a handful in your hand after shampooing? Despite all the hair care and beauty supplements you use, do you still lose hair the same?
What if this significant hair los...
10min
Adrenal PCOS: Everything You Need to Know
Polycystic Ovary Syndrome (PCOS) is a complex hormonal imbalance originating centrally and / or from the ovaries that affects a significant number of women worldwide. Often associated with fertility problems, PCOS is linked to hormonal imbalances ...
7min
Nutrition and PCOS: The key rules of a diet adapted to your type of PCOS
The 8 most important rules a diet must follow to fight off PCOS
Polycystic Ovary Syndrome (PCOS) is caused by hormonal imbalances originating from the ovaries and/or the central nervous system (the brain). It leads to an overproduction of male hor...
7min
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