The PCOS Bible
Understanding PCOS
What are the PCOS types? How to Determine Which One You have?
Polycystic Ovary Syndrome (PCOS or micro-polycystic ovary syndrome) is a hormonal imbalance that affects nearly one in seven women worldwide. To learn more about PCOS, feel free to read our article "What is PCOS?"
If you have just been diagnosed...
4min
Understanding PCOS
PCOS: Who to consult and why?
Whether you’ve already been diagnosed with PCOS or you’re experiencing symptoms that make you suspect you might have it, choosing the right healthcare professionals to help you restore your well-being can often feel like a daunting task! 😵💫
If y...
10min
Understanding PCOS
How is PCOS diagnosed?
The process of diagnosing Polycystic Ovary Syndrome (PCOS) can be quite obscure, not only for patients but also for healthcare professionals. However, putting a name to your symptoms allows for a more effective approach to managing them as quickly...
4min
Lifestyle & mental health
How to monitor your cycle with PCOS?
Monitor your cycle can be very helpful:
If you want to get pregnant, it allows you to target your fertility window as accurately as possible and to verify that the phases of your cycle are optimal.
If you are not using hormonal contraception a...
7min
Managing PCOS symptoms
How to lose weight with PCOS?
If you suffer from Polycystic Ovary Syndrome (PCOS), you may be among the majority of women who struggle daily with their weight: rapid weight gain and difficulty, or even impossibility, to lose it. Unfortunately, this is a problem encountered all...
8min
PCOS and fertility
How to get pregnant with PCOS?
If you have been diagnosed with PCOS (Polycystic Ovary Syndrome) and are planning on having a baby, this question must have crossed your mind early on: how to get pregnant with PCOS when hormones are unstable, cycles are highly irregular or absent...
6min
Managing PCOS symptoms
Alopecia - How to Manage Hair Loss with PCOS?
Do you find a lot of hair strands stuck to your brush in the morning? End up with a handful in your hand after shampooing? Despite all the hair care and beauty supplements you use, do you still lose hair the same?
What if this significant hair los...
10min
Understanding PCOS
Adrenal PCOS: Everything You Need to Know
Polycystic Ovary Syndrome (PCOS) is a complex hormonal imbalance originating centrally and / or from the ovaries that affects a significant number of women worldwide. Often associated with fertility problems, PCOS is linked to hormonal imbalances ...
7min
PCOS & Nutrition
Nutrition and PCOS: The key rules of a diet adapted to your type of PCOS
The 8 most important rules a diet must follow to fight off PCOS
Polycystic Ovary Syndrome (PCOS) is caused by hormonal imbalances originating from the ovaries and/or the central nervous system (the brain). It leads to an overproduction of male hor...
7min
Products tailored to your needs
Supports normal serum testosterone concentrations
Supports hormonal regulation
Supports normal blood glucose levels
Supports normal glucose and insulin metabolism
BESTSELLER
The Balance Bundle
From
£53
Ovastart + Sugar Balance — for better cycles, balanced hormones, and blood sugar control.
Hormonal & Metabolic Support in One Powerful Duo
Supports normal fertility and reproduction
Supports normal serum testosterone concentrations
Supports hormonal regulation
Contributes to fatigue reduction
Ovastart
From
£32
Formulated with Myo & D-Chiro Inositol, Zinc, B9, B6 & B12 to support healthy cycles, hormone balance, and fertility.
Your daily PCOS ally – Backed by inositol & key nutrients
Supports normal blood glucose levels
Supports normal macronutrient metabolism
Supports normal glucose and insulin metabolism
Optimizes insulin effects
Sugar Balance
From
£26
With Berberine, Chromium & Cinnamon to help stabilise blood sugar, reduce cravings, and support metabolism.
Support for cravings, energy & blood sugar balance
Acts on 5-a-reductase, which modulates DHT to prevent hair loss
Improves hair root strength
Reduces damage caused by inflammation
Stimulates hair growth at root level
Hair and scalp serum
From
£27
A light, non-greasy serum with patented ingredients to support hair growth, soothe the scalp, and reduce shedding.
Targeted scalp care for PCOS‑related hair issues
Contributes to the normal functioning of the brain and heart
Contributes to normal heart function
Contributes to the normal development of the fetus's eyes
