The PCOS Bible
How to lose weight with PCOS?
If you suffer from Polycystic Ovary Syndrome (PCOS), you may be among the majority of women who struggle daily with their weight: rapid weight gain and difficulty, or even impossibility, to lose it. Unfortunately, this is a problem encountered all...
8min
How to get pregnant with PCOS?
If you have been diagnosed with PCOS and are planning on having a baby, this question must have crossed your mind early on: how to get pregnant with PCOS when hormones are unstable, cycles are highly irregular or absent, and still nothing after mo...
6min
Alopecia - How to Manage Hair Loss with PCOS?
Do you find a lot of hair strands stuck to your brush in the morning? End up with a handful in your hand after shampooing? Despite all the hair care and beauty supplements you use, do you still lose hair the same?
What if this significant hair los...
10min
Adrenal PCOS: Everything You Need to Know
Polycystic Ovary Syndrome (PCOS) is a complex hormonal imbalance originating centrally and / or from the ovaries that affects a significant number of women worldwide. Often associated with fertility problems, PCOS is linked to hormonal imbalances ...
7min
Nutrition and PCOS: The key rules of a diet adapted to your type of PCOS
The 8 most important rules a diet must follow to fight off PCOS
Polycystic Ovary Syndrome (PCOS) is caused by hormonal imbalances originating from the ovaries and/or the central nervous system (the brain). It leads to an overproduction of male hor...
7min
PCOS and Hypothyroidism: What's the Connection?
You may have heard about the connection between PCOS and hypothyroidism but have had trouble understanding the relationship between the two. Do you have hypothyroidism or Hashimoto's disease but have never been explained its impact on PCOS? Are yo...
6min
Polycystic Ovary Syndrome (PCOS) Inflammatory: Explanations & Tips
What is Inflammatory PCOS?
If you've also read our article on the different types of PCOS, you now know that PCOS can be grouped into several different types based on the symptoms you experience. If you haven't, I invite you to read our article no...
11min
Insulin Resistance and PCOS – What’s the Link?
Have you ever heard of insulin resistance? If so, you might be among the 75% of women with PCOS who have also been diagnosed with this resistance.
But has anyone ever explained to you in detail what it consists of? No? Then come along as we delve ...
8min
Symptoms Associated with Polycystic Ovary Syndrome (PCOS)
Polycystic ovary syndrome (PCOS) is a complex hormonal condition that can manifest in different ways. Symptoms include irregular or absent menstrual cycles, which can lead to infertility issues. Women with PCOS may also experience difficulties losing weight, sugar cravings, and insulin resistance. Acne is a common symptom of PCOS, caused by hormonal imbalances and other factors. It is important to consult a healthcare professional for a proper diagnosis and management.
4min
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