Welcome to the PCOS Bible
Managing PCOS symptoms
Pain associated with PCOS
Do you have PCOS and find yourself suffering from pain without really knowing what it's related to?
You might have talked about it with others, but it isn’t taken seriously, and you’re unsure how to ease it? Don’t worry, pain is a very common symp...
9min
Understanding PCOS
Can PCOS (Polycystic Ovary Syndrome) be cured ?
This is one of the first questions asked to the gynaecologist once the diagnosis is made: can this syndrome be cured? And if so, how?
This question is entirely legitimate because PCOS is a syndrome that can have multiple consequences on a woman's...
4min
PCOS & Nutrition
PCOS and Intermittent Fasting: Is It a Good Idea?
Everyone has heard of the well-known "intermittent fasting", a trend that's become quite popular in the world of nutrition, often promising weight loss.
It's increasingly touted as a miracle solution. Some even claim that you can do it simply by s...
4min
Managing PCOS symptoms
Excessive Hair Growth and PCOS: What Are the Solutions?
Polycystic Ovary Syndrome (PCOS) is a common hormonal and metabolic disorder among women of reproductive age, affecting about 8 to 13% of women in the UK (and increasing in number).
One of the most visible and bothersome symptoms of PCOS is hirsut...
13min
Understanding PCOS
What are the PCOS types and how to determine which one you have?
Polycystic Ovary Syndrome (PCOS or micro-polycystic ovary syndrome) is a hormonal imbalance that affects nearly one in seven women worldwide. To learn more about PCOS, feel free to read our article "What is PCOS?"
If you have just been diagnosed...
4min
Understanding PCOS
PCOS: Who to consult and why?
Whether you’ve already been diagnosed with PCOS or you’re experiencing symptoms that make you suspect you might have it, choosing the right healthcare professionals to help you restore your well-being can often feel like a daunting task! 😵💫
If y...
10min
Understanding PCOS
How is PCOS diagnosed?
The process of diagnosing Polycystic Ovary Syndrome (PCOS) can be quite obscure, not only for patients but also for healthcare professionals. However, putting a name to your symptoms allows for a more effective approach to managing them as quickly...
4min
Lifestyle & mental health
How to monitor your cycle with PCOS?
Monitor your cycle can be very helpful:
If you want to get pregnant, it allows you to target your fertility window as accurately as possible and to verify that the phases of your cycle are optimal.
If you are not using hormonal contraception a...
7min
Managing PCOS symptoms
How to lose weight with PCOS?
If you suffer from Polycystic Ovary Syndrome (PCOS), you may be among the majority of women who struggle daily with their weight: rapid weight gain and difficulty, or even impossibility, to lose it. Unfortunately, this is a problem encountered all...
8min
Products tailored to your needs
Helps regulate hormones naturally
Cycle regularity support
Fertility & ovulation support
Supports skin & excess hair concerns
Ovastart
From
£32
The most complete hormone formula
A full clinical dose of Myo + D-Chiro (4 g), active B-vitamins, Quatrefolic® B9 and Zinc bisglycinate. In a clean, fast-dissolving powder stick that’s gentle on your stomach.
Supports Cycle Regulation Ovulation
Improve Skin Hair Health
Fights Fatigue Energy Crashes
Support Healthy Glucose Insulin Metabolism
Helps With Weight Management
The Balance Bundle
From
£53
Two products, one complete PCOS system
Ovastart’s clinical-dose Inositols in a convenient powder stick + Sugar Balance’s Berberine/NAC/Chromium formula for full hormonal & metabolic support. A clean, effective routine no UK supplement matches.
Helps Maintain Healthy Blood Sugar Levels
Contributes To Normal Glucose Metabolism
Helps Improve Metabolism
Helps Improve The Effects Of Insulin
Sugar Balance
From
£26
Full metabolic support for PCOS
A targeted blend of Berberine, NAC, Chromium, Cinnamon & Gymnema to stabilise blood sugar, calm cravings, support energy after meals, and reduce inflammation. Something single-ingredient or low-dose berberine products simply can’t do.
Acts On 5 A Reductase Which Modulates Dht To Prevent Hair Loss
Improves Hair Anchorage
Reduces Damage Caused By Inflammation
Stimulates Hair Growth At The Roots
Hair and scalp serum
From
£27
Strengthen roots & support healthy regrowth
A clean, lightweight serum formulated for women’s hormonal hair challenges: with pea peptides, caffeine, biotinyl complex and soothing actives to strengthen roots, improve density, and support healthy regrowth without irritation.
Contributes To The Normal Functioning Of The Brain And Heart
Contribute To Normal Heart Function
Contributes to the normal development of the foetus eyes
Omega-3
From
£23
High-purity DHA & EPA for real hormonal support
Ultra-clean, highly absorbable omegas that support brain & heart health, fetal development, energy and inflammation. With doses far superior to standard fish oil or generic omega blends.
Supports normal fertility and reproductive function
Helps regulate hormones
Helps Maintain Normal Skin
Contributes to the normal development of the foetus eyes
Ovastart & Omega 3 bundle
From
£52
Hormone balance + essential fatty acids
Dual Inositols at clinical dose + active B-vitamins + Zinc + high-purity DHA/EPA. A uniquely complete formula for steadier hormones, fertility support, brain & heart health, and reduced fatigue.
Supports a positive and balanced mood
Helps reduce tiredness and fatigue
Helps relaxing
Helps improve sleep quality
Serenity & Stress-Relief Duo
From
£49
Calm, mood and relaxation
Supports relaxation, positive mood, reduced irritability and better sleep. With rhodiola, saffron, griffonia and vitamin B6 for emotional balance and stress relief.
