Welcome to the PCOS Bible
Understanding PCOS
Can PCOS (Polycystic Ovary Syndrome) be cured ?
This is one of the first questions asked to the gynaecologist once the diagnosis is made: can this syndrome be cured? And if so, how?
This question is entirely legitimate because PCOS is a syndrome that can have multiple consequences on a woman's...
4min
PCOS & Nutrition
PCOS and Intermittent Fasting: Is It a Good Idea?
Everyone has heard of the well-known "intermittent fasting", a trend that's become quite popular in the world of nutrition, often promising weight loss.
It's increasingly touted as a miracle solution. Some even claim that you can do it simply by s...
4min
Managing PCOS symptoms
Excessive Hair Growth and PCOS: What Are the Solutions?
Polycystic Ovary Syndrome (PCOS) is a common hormonal and metabolic disorder among women of reproductive age, affecting about 8 to 13% of women in the UK (and increasing in number).
One of the most visible and bothersome symptoms of PCOS is hirsut...
13min
Understanding PCOS
What are the PCOS types? How to Determine Which One You have?
Polycystic Ovary Syndrome (PCOS or micro-polycystic ovary syndrome) is a hormonal imbalance that affects nearly one in seven women worldwide. To learn more about PCOS, feel free to read our article "What is PCOS?"
If you have just been diagnosed...
4min
Understanding PCOS
PCOS: Who to consult and why?
Whether you’ve already been diagnosed with PCOS or you’re experiencing symptoms that make you suspect you might have it, choosing the right healthcare professionals to help you restore your well-being can often feel like a daunting task! 😵💫
If y...
10min
Understanding PCOS
How is PCOS diagnosed?
The process of diagnosing Polycystic Ovary Syndrome (PCOS) can be quite obscure, not only for patients but also for healthcare professionals. However, putting a name to your symptoms allows for a more effective approach to managing them as quickly...
4min
Lifestyle & mental health
How to monitor your cycle with PCOS?
Monitor your cycle can be very helpful:
If you want to get pregnant, it allows you to target your fertility window as accurately as possible and to verify that the phases of your cycle are optimal.
If you are not using hormonal contraception a...
7min
Managing PCOS symptoms
How to lose weight with PCOS?
If you suffer from Polycystic Ovary Syndrome (PCOS), you may be among the majority of women who struggle daily with their weight: rapid weight gain and difficulty, or even impossibility, to lose it. Unfortunately, this is a problem encountered all...
8min
PCOS and fertility
How to get pregnant with PCOS?
If you have been diagnosed with PCOS (Polycystic Ovary Syndrome) and are planning on having a baby, this question must have crossed your mind early on: how to get pregnant with PCOS when hormones are unstable, cycles are highly irregular or absent...
6min
Products tailored to your needs
Supports cycle regulation & ovulation
Improve skin & hair health
Fights fatigue & energy crashes
Support healthy glucose & insulin metabolism
Helps with weight management
The Balance Bundle
From
£53
Complete hormonal & metabolic care
With Inositols, Zinc, Berberine, and B-Vitamins to regulate cycles, balance hormones, and stabilise blood sugar.
Helps regulate hormones
Supports normal fertility and reproduction
Contributes to reducing fatigue
Supports normal testosterone levels
Ovastart
From
£32
Your first step to high-quality PCOS care.
Formulated with inositols, zinc, and B-vitamins to restore hormonal balance, regulate cycles, reduce fatigue, and support fertility preparation.
Contributes to the normal functioning of the brain and heart
Contributes to normal heart function
Contributes to the normal development of the fetus's eyes
Omega-3 – Essential fatty acids
From
£23
For brain, heart & motherhood support
High-purity DHA & EPA to boost brain and heart health, reduce fatigue, and support healthy fetal and infant development during pregnancy and breastfeeding.
Supports normal blood glucose levels
Supports normal macronutrient metabolism
Supports normal glucose and insulin metabolism
Optimizes insulin effects
Sugar Balance
From
£26
Control cravings, stabilise energy
With cinnamon, berberine, and chromium to balance blood sugar, support metabolism, and make weight management easier.
Acts on 5-a-reductase, which modulates DHT to prevent hair loss
Improves hair root strength
Reduces damage caused by inflammation
Stimulates hair growth at root level
Hair and scalp serum
From
£27
Regrow, strengthen, restore
With Capixyl™, AnaGain™, and plant-based actives to reduce hormonal hair loss, stimulate growth at the root, and restore thicker, fuller, healthier-looking hair in 3 months.
