The Balance Bundle
Who is it for? Women with PCOS or hormonal imbalances dealing with irregular cycles, acne, excess hair, hair loss, fatigue after meals, sugar cravings, or unexplained weight changes.
Benefits & effectiveness
Three capsules of Sugar Balance and two sticks of Ovastart per day — what are the benefits?
- Supports normal fertility and reproduction thanks to zinc
- Zinc also contributes to maintaining normal blood testosterone levels, healthy skin, and normal carbohydrate metabolism
- Helps regulate hormonal activity thanks to vitamin B6
- Helps reduce fatigue thanks to vitamins B9 and B6
- Supports maternal tissue growth during pregnancy thanks to vitamin B9
- Contributes to normal glucose metabolism, helps improve insulin effectiveness, and supports normal blood sugar levels as part of a healthy lifestyle thanks to cinnamon
- Supports liver health and helps improve blood sugar control thanks to berberis
- Helps maintain normal blood sugar levels and normal macronutrient metabolism thanks to chromium
- Contributes to maintaining healthy skin thanks to berberis
Current regulations limit our ability to discuss the potential benefits of ingredients in greater detail. We encourage you to explore the scientific resources available on platforms such as Pubmed for more information
How to use & safety information
Dosage
- Ovastart: Take 2 sticks per day (one before breakfast, one before dinner). After several months, you may reduce to 1 stick per day if improvements are maintained.
- Sugar Balance: Take 3 capsules per day, split across 2–3 meals (morning, lunch, dinner). Do not take on an empty stomach.
Practical Tips
- If you forget your Ovastart stick at the start of a meal, you can still take it before or after eating.
- Some people may experience mild digestive discomfort from zinc in Ovastart. If so, start with 1 stick per day for the first week.
- Do not open Sugar Balance capsules: their taste is naturally strong. If swallowing is an issue, Ovastart may be a better option.
Compatibility
- Compatible with both hormonal and non-hormonal contraception.
- If undergoing MAP/IVF or taking any medical treatment, consult your doctor before use.
Contraindications
- For adults only (18+).
- Not recommended for diabetics, people with liver/heart problems, or those on anti-diabetic medication.
- Not recommended during pregnancy or breastfeeding.
- Not suitable for individuals allergic to Peruvian balsam.
Precautions
- Do not exceed the recommended daily dose.
- Keep out of reach of children.
- Store between 15–25°C, away from light and moisture.
- Food supplements should not replace a varied, balanced diet or healthy lifestyle.
Ingredients & Official health claims
Ovastart (per 2 sticks):
Myo-Inositol (3962 mg) & D-Chiro-Inositol (38 mg), Vitamin B9 Quatrefolic® (200 μg – 100% NRV*), Zinc Bisglycinate (10 mg – 100% NRV*), Vitamin B6 Pyridoxal-5'-phosphate (2 mg – 140% NRV*)
Sugar Balance (per 2 capsules):
Berberis root extract (291 mg Berberine, N-acetyl-L-cysteine (NAC) (300 mg), Ceylon cinnamon bark extract (270 mg), Gymnema sylvestre leaf extract (270 mg, incl. 67.5 mg gymnemic acid), Green tea leaf extract (200 mg EGCG & caffeine), Chromium picolinate (130 μg – 325% RI*), Vegetable capsules & plant-based magnesium salts (anti-caking agent)
*RI: Reference Intake / NRV: Nutrient Reference Value
Official Health Claims (per EFSA regulations)
- Vitamin B9 (Folate): Contributes to normal homocysteine metabolism, normal psychological function, reduction of fatigue, and maternal tissue growth during pregnancy.
- Vitamin B6: Contributes to the regulation of hormonal activity, reduction of tiredness and fatigue, and normal psychological function.
- Zinc: Contributes to normal fertility and reproduction, carbohydrate metabolism, maintenance of normal testosterone levels, normal skin and hair, and protection of cells from oxidative stress.
- Cinnamon: Helps maintain healthy blood sugar levels as part of a healthy lifestyle.
- Chromium: Contributes to normal macronutrient metabolism and maintenance of normal blood glucose levels.
Scientific studies
Efficacy of Myo-Inositol and D-Chiro-Inositol Combination
- Efficacy of myo-inositol and d-chiro-inositol combination on menstrual cycle regulation and improving insulin resistance in young women with polycystic ovary syndrome: A randomized open-label study. → Study link available
- "Effects of three treatment modalities (diet, myoinositol or myoinositol associated with D-chiro-inositol) on clinical and body composition outcomes in women with polycystic ovary syndrome". M. LE DONNE, D. METRO, A. ALIBRANDI, M. PAPA, S. BENVENGA. European Review for Medical and Pharmacological Sciences. 2019; 23: 2293-2301. → Study link available
- Myo-Inositol and D-Chiro-Inositol as Modulators of Ovary Steroidogenesis: A Narrative Review. → Study link available
Effects of Inositol
- "Inositol: history of an effective therapy for Polycystic Ovary Syndrome". M. BIZZARRI, G. CARLOMAGNO. European Review for Medical and Pharmacological Sciences. 2014; 18: 1896-1903. → Study link available
- Inositol is an effective and safe treatment in polycystic ovary syndrome: a systematic review and meta-analysis of randomized controlled trials. → Study link available
- Inositol for Polycystic Ovary Syndrome: a systematic review and meta-analysis to inform the 2023 update of the International Evidence-Based PCOS Guidelines. → Study link available
NAC
- "Metformin and NAC appear to have comparable effects on hyperandrogenism, hyperinsulinaemia and menstrual irregularity in women with PCOS." Gokalp Oner Iptisam Ipek Muderris. Eur J Obstet Gynecol Reprod Biol.2011 Nov;159(1):127-31.doi: 10.1016/j.ejogrb.2011.07.005.Epub 2011 Aug 9.
Berberin
- Polycystic ovary syndrome management: a review of the possible amazing role of berberine. Rondanelli M, Infantino V, Riva A, Petrangolini G, Faliva MA, Peroni G, Naso M, Nichetti M, Spadaccini D, Gasparri C, Perna S. Arch Gynecol Obstet. 20.
Gymnema
- Effects of myo-inositol, gymnemic acid, and L-methylfolate in polycystic ovary syndrome patients. M. Stracquadanio, L. Ciotta & M. A. Palumbo(2018),Gynecological Endocrinology.
Cinnamon
- Preliminary evidence that cinnamon improves menstrual cyclicity in women with polycystic ovary syndrome: a randomized controlled trial. Daniel H.Kort, Roger A.Lobo. Division of Reproductive Endocrinology and Infertility, Department of Obstetrics and Gynecology, College of Physicians and Surgeons, Columbia University, New York.
Chromium
- Chromium picolinate reduces insulin resistance in polycysticovary syndrome: Randomized controlled trial. J. Obstet. Gynaecol. Res. Vol. 42, No. 3: 279–285, March 2016.
Green tea
- Effect of green tea on metabolic and hormonal aspect of polycystic ovarian syndrome in overweight and obese women suffering from polycystic ovarian syndrome: A clinical trial. J Educ Health Promot. 2017.
Delivery - Ships from UK
Your order is in good hands.
We offer next-day delivery through Amazon or fast Royal Mail service within 2 days once your parcel is dispatched. Place your order before our daily cut-off, and we’ll ship it the same day. Orders placed after the cut-off or over the weekend will be sent out on the next business day.
Ovastart and Sugar Balance make a powerful duo, working in depth to support hormonal balance while stabilising blood sugar levels!
Ingredients
Inositol
Inositol is a type of sugar found in every cell of the human body. It’s naturally present in foods such as meat, fruits, corn, seeds, and vegetables. There are nine stereoisomers of inositol, the most important being myo-inositol and D-chiro-inositol. In addition to its role in the development of cell membranes, inositol can also influence insulin activity and certain chemical messengers in the brain. This may affect the body's ability to manage metabolic and mental health disorders.
Zinc
Zinc is an essential mineral involved in over 200 enzymatic reactions in the human body. It plays a key role in the development of female reproductive cells, fertility, and pregnancy. Beyond its reproductive functions, zinc is vital for various aspects of cellular metabolism — supporting immunity, protein synthesis, cell signalling and division, maintaining healthy skin and hair, normal carbohydrate metabolism, and protecting cells from oxidative stress.
Vitamin B9
Also known as folate, vitamin B9 is essential for the proper functioning of the body. It cannot be synthesised by the body and must therefore be obtained through food or supplementation. It plays a key role during pregnancy by supporting the growth of maternal tissues. Our formula uses Quatrefolic®, a patented active form of vitamin B9, ensuring high bioavailability.
Vitamin B6
Vitamin B6 is essential to the human body, acting as a coenzyme involved in over 100 enzymatic reactions, primarily related to protein metabolism. It also plays a role in the metabolism of amino acids, carbohydrates, and fats. Vitamin B6 is crucial for cognitive development by supporting the biosynthesis of neurotransmitters and helping maintain normal homocysteine levels. Additionally, it contributes to hormonal regulation, helps reduce fatigue, and supports normal mental function.
A powerful combination:
We've got answers for you
Who should definitely try this pack?
Anyone dealing with:
irregular cycles, fatigue, acne, hair loss, excess hair growth, hormonal imbalances, blood sugar issues, post-meal energy crashes, rapid weight gain, or a slow metabolism.
Can I take Ovastart alongside another supplement that contains Inositol?
We don’t recommend combining Ovastart with other supplements that also contain Myo-Inositol or D-Chiro-Inositol. It’s best not to exceed a daily intake of 4000mg of Inositol.
When will I start feeling the effects?
It depends on each woman and the severity of the hormonal imbalance. With OVASTART, some may see their menstrual cycle return after just one month, while for others it may take a bit more time.
That’s why we recommend a 3- to 6-month routine to truly experience the benefits.
If you’re dealing with significant insulin resistance, we suggest combining Ovastart with a 3-month course of Balance tes Sucres for optimal results.
Do I need to wait for my cycle to start Ovastart?
Ovastart is a hormone-free dietary supplement, so you can start your routine at any point in your cycle!
What matters most is consistency — take it daily for at least 3 months to see the full benefits.
Is Ovastart compatible with the pill or anti-androgen treatments?
Yes, absolutely — Ovastart is compatible with all treatments. However, if you're taking anti-diabetic medication, we recommend not taking Ovastart at the same time as your treatment. For example, if you take your medication in the morning and evening, you can take one stick of Ovastart at lunchtime to avoid any potential side effects.
I’m undergoing fertility treatment (IVF/IUI) — can I take Ovastart?
Absolutely — and it’s even recommended! That said, we encourage you to discuss it with your fertility clinic beforehand 😊
Ovastart has been widely studied for its ability to support ovulation and improve fertility, making it a helpful ally during assisted reproduction journeys.
Thoughtfully crafted formulas
Every ingredient we use has been studied and shown to support women’s well-being.
Our formulas are developed with the support of expert micronutritionists, biology engineers, and doctors of pharmacy specialised in women’s health — all in full compliance with European regulations.
Ingredient selection
Each ingredient is carefully sourced, and several of our formulas include patented actives backed by robust clinical studies.
A team of experts
Our in-house R&D lead works closely with our scientific committee.
Each formula is carefully reviewed by multiple independent experts — including micronutritionists, biology engineers, and pharmacists — to ensure an optimal blend of ingredients, drawing on their diverse expertise.
Regulation compliant
All our products meet strict European safety standards and are declared to the relevant authorities before being made available on the market.
Our products vs. other supplements
They fell in love with our Balance Bundle
