Cycle Support | SOVA Supplements for PCOS & Hormonal Balance

Support your menstrual cycle with SOVA’s supplements. Regulate periods, ease PMS symptoms and promote hormonal balance—science-backed, made in France.

Helps regulate hormones
Supports normal fertility and reproduction
Contributes to reducing fatigue
Supports normal testosterone levels
Ovastart
From  £32
Your first step to high-quality PCOS care.
Formulated with inositols, zinc, and B-vitamins to restore hormonal balance, regulate cycles, reduce fatigue, and support fertility preparation.
Supports cycle regulation & ovulation
Improve skin & hair health
Fights fatigue & energy crashes
Support healthy glucose & insulin metabolism
Helps with weight management
The Balance Bundle
From  £53
Complete hormonal & metabolic care
Combines Ovastart + Sugar Balance to regulate cycles, reduce fatigue, stabilise blood sugar, and support fertility — all in one powerful duo.
Supports normal blood glucose levels
Supports normal macronutrient metabolism
Supports normal glucose and insulin metabolism
Optimizes insulin effects
Sugar Balance
From  £26
Control cravings, stabilise energy
With cinnamon, berberine, and chromium to balance blood sugar, support metabolism, and make weight management easier.
Contributes to the normal functioning of the brain and heart
Contributes to normal heart function
Contributes to the normal development of the fetus's eyes
Omega-3 – Essential fatty acids
From  £23
For brain, heart & motherhood support
High-purity DHA & EPA to boost brain and heart health, reduce fatigue, and support healthy fetal and infant development during pregnancy and breastfeeding.

Menstrual cycle Supplements

Questions? We've got answers.

Why take supplements to regulate your menstrual cycle?

An irregular cycle can be a sign of a hormonal imbalance affecting ovulation and fertility. Excess testosterone or low progesterone levels can disrupt your menstrual cycle and make ovulation more difficult. Our supplements are formulated to support hormonal balance and promote a more regular cycle, helping your body return to its natural rhythm.

Why does PCOS cause irregular cycles?

Polycystic Ovary Syndrome (PCOS) disrupts ovulation due to an excess of testosterone and a lack of progesterone. Normally, ovulation triggers progesterone production—an essential hormone for regulating the menstrual cycle. But with PCOS, ovulation is often delayed or doesn’t occur, leading to longer or irregular cycles. In addition, insulin resistance—common in PCOS—stimulates the production of androgens (like testosterone), further worsening hormonal imbalance and making ovulation more difficult.

Which supplements should you choose to balance your cycle?

At SOVA, we've carefully selected formulas tailored to women's needs at every phase of the cycle:

  • Ovastart: helps regulate hormonal activity, supporting a more balanced and regular menstrual cycle.
  • Sugar balance: supports healthy blood sugar levels and improves the body’s response to insulin, which plays a key role in hormonal balance.

How long should you take these supplements to see results?

Hormonal cycles take time to rebalance. We recommend taking the supplements for at least 3 months to allow your body to adjust and for the full benefits to appear.

What’s the link between blood sugar and the menstrual cycle?

Unstable blood sugar levels can trigger insulin spikes, which directly affect the hormones responsible for ovulation and cycle regulation. Sugar Balance helps stabilize blood sugar and limit these hormonal imbalances.