I'm still only about 5 weeks in, but I have started to notice the moonface in my cheeks has gone down particularly in photographs. Still too early to notice any other changes but I'm hopeful that it's making a difference.

So I have PCOS and I've been struggling with longer luteal phase symptoms, PMS and bad cramps. This is the first month where I didn't even know my period was coming! Just turned up with mid-level pain vs excruciating and within a normal range of 30 days. My acne has broken out a bit more, but I know it can take a while for your hormones to balance out.

Feel great, less pcos symptoms, recommend it.

My PCOS has been under control, less cravings and spots, good quality supplement. I recommend it!

Seems to work well and lower my sugar cravings a bit

I cannot stress enough how these sachets have actually helped me. Dealing is PCOS is never easy, but I can definitely say that its great to have some help. No more hormonal acne, way more bearable cramps, better energy and moods. Honestly, if you haven’t tried them, give them a go, because if they work for you (personal to everyone I must day, they aren’t a miracle) but if it does work, you won’t look back.

I have struggled for years but only recently have a PCOS diagnosis. I felt a huuuuge difference from taking the blood sugar pills and love the sticks, but I wish I was better at remembering to take them before bed!

I've been taking this for one month, I haven't seen any changes yet but I'm hopeful to see some changes soon.

I'm around 6 weeks into using SOVA and I'm so glad that after 38 years with pcos I've found something that helps. Sugar cravings are now non existent, I'm feeling more energised and balanced. I have yet to see a direct impact on my cycles (my average is 45days long) but hopeful that after 3 months of use I'll see a difference. Skin is clearer, and I find it easy to use. I've tried wegovy, Metformin amongst others and this is by far the best supplementation I've been on.

Suffering from PCOS since age 13, this product changed my life. Started back in December, just finished my 3months as recommended (for any supplements), and I feel way better. Pcos belly disappearing slowly slowly. My metabolism increased. I had terrible acne, and it has reduced since. My menstruations started to be regular. My brain is now less foggy. No taste, easy to take! I’m very pleased with the product. Let’s go for an other 3 months! :)

So first of all the powder sachets are easy to take, no nasty taste or anything. After the first month, my period got so regular ever since, like a swiss clock 😁
My face acne has improved significantly also. My hair loss seems to have some improvements but it’s hard to say as I have a horrible scalp eczema I am trying to get rid of.
But these powder sachets are definitely helping pcos symptoms.

I am taking Sova since September now and my cycles have finally improved. After taking it 1 month I could already feel a difference in feeling less bloated and no more fatigue. Now was the first month in a long time that my cycles are 32 days long and I can’t tell you how that feels. Knowing that there is a product out there that actually tackles all your PCOS symptoms is everything! So glad I found Sova and their amazing products.

After using this, my mood swings and headaches have reduced. It’s really useful for me

Absolutely adore SOVA products. My energy levels have improved and I feel less sore and achy. Sugar Balance has helped manage my sugar crashes too.

I can't tell you what this duo has done for my hormone health! I haven't felt and slept so well in years. Finally I am having a monthly show of a period. I have been using these products for 4 months now.