Magnesium Bisglycinate

Who is it for? Those affected by: post-meal fatigue crashes, rapid weight gain, carbohydrate metabolism disturbances, weight loss difficulties.

Magnesium Bisglycinate

1-Month Supply

Benefits & effectiveness

Two capsules a day: what are the benefits?

  • Contributes to normal glucose metabolism, helps improve the effects of insulin, helps maintain normal blood sugar levels as part of a healthy lifestyle thanks to cinnamon
  • Supports liver health and helps improve glycemic control, thanks to Berberis Aristata
  • Helps maintain normal blood sugar levels and normal macronutrient metabolism with chromium
  • Helps improve metabolism thanks to EGCG in green tea


Current regulations limit our ability to discuss the potential benefits of ingredients in greater detail. We encourage you to explore the scientific resources available on platforms such as Pubmed for more information

USE COUNCIL

For best results, take 2 Sugar balance capsules a day, with meals, preferably breakfast and/or lunch.

Do not take on an empty stomach.

Consumption on an empty stomach may cause digestive discomfort. As the taste of the ingredients is very strong, we do not recommend opening the capsules. If you are unable to swallow the capsules, we invite you to turn to OVASTART.

Use & contraindications

Compatibility:

  • With hormonal and non-hormonal contraceptives
  • If you are undergoing MAP or IVF treatment: please talk to your doctor.
  • In case of other treatment: please ask your doctor.

Contraindications:

  • For adults only
  • Not recommended for diabetics or people with liver or heart problems.
  • Not recommended for people on anti-diabetic treatment.
  • Not recommended in cases of known allergy, particularly to Peruvian balsam.
  • Not to be used by pregnant or breast-feeding women, or by children under 18.

Precautions for use: Do not exceed the recommended daily dose. For adults only. Keep out of reach of children.

Food supplements should be used as part of a healthy lifestyle and not as a substitute for a varied, balanced diet.

Store between 15 and 25°C, away from light and moisture. Do not consume on an empty stomach.

Composition

For 2 capsules:

Berberis root extract (Berberis aristata DC.) (300mg) titrated in alkaloids (Berberine) (291mg), N-acetyl-L-cysteine (300mg), Ceylon cinnamon bark extract (Cinnamomum verum J.Presl) (270mg), Gymnema sylvestre leaf extract (Gymnema sylvestre (Retz. ) R.Br. ex Sm.) (270mg) titrated in gymnemic acid (67,5mg), Vegetable capsules, Tea leaf extract (Camellia sinensis (L.) Kuntze)(200mg) titrated in epigallocatechin gallate (EGCG) and caffeine, Anti-caking agent : Magnesium salts of fatty acids of plant origin, Chromium picolinate (130μg - 325% of RA*)

* RA: Reference Intake

Official health claims

Cinnamon helps maintain healthy blood sugar levels, contributes to the normal metabolism of glucose and insulin, and helps increase/improve the effects of insulin.

Chromium contributes to the normal metabolism of macronutrients and helps maintain normal blood sugar levels.

Berberine supports liver health

Scientific studies

NAC

• "Metformin and NAC appear to have comparable effects on hyperandrogenism, hyperinsulinaemia and menstrual irregularity in women with PCOS." Gokalp Oner Iptisam Ipek Muderris. Eur J Obstet Gynecol Reprod Biol.2011 Nov;159(1):127-31.doi: 10.1016/j.ejogrb.2011.07.005.Epub 2011 Aug 9.

Berberine

• Polycystic ovary syndrome management: a review of the possible amazing role of berberine. Rondanelli M, Infantino V, Riva A, Petrangolini G, Faliva MA, Peroni G, Naso M, Nichetti M, Spadaccini D, Gasparri C, Perna S. Arch Gynecol Obstet. 20.

Gymnemic

• Effects of myo-inositol, gymnemic acid, and L-methylfolate in polycystic ovary syndrome patients. M. Stracquadanio, L. Ciotta & M. A. Palumbo(2018),Gynecological Endocrinology.

Cinnamon

• Preliminary evidence that cinnamon improves menstrual cyclicity in women with polycystic ovary syndrome: a randomized controlled trial. Daniel H.Kort, Roger A.Lobo. Division of Reproductive Endocrinology and Infertility, Department of Obstetrics and Gynecology, College of Physicians and Surgeons, Columbia University, New York.

Chromium

• Chromium picolinate reduces insulin resistance in polycysticovary syndrome: Randomized controlled trial. J. Obstet. Gynaecol. Res. Vol. 42, No. 3: 279–285, March 2016.

Green tea

• Effect of green tea on metabolic and hormonal aspect of polycystic ovarian syndrome in overweight and obese women suffering from polycystic ovarian syndrome: A clinical trial. J Educ Health Promot. 2017.

Fiona
29/03/2024

I've been taking Ovastart for over a year now. Before that, I had irregular periods. Since starting this routine, my cycles have returned naturally and I get my period every month. Thank you for everything :)

Amélie
05/03/2024

OVASTART has been a game-changer for me. Less fatigue, less hair growth. I take 2 a day. I highly recommend it for anyone with severe PCOS like me. Thank you — your products truly feel magical for us :)

C.D
03/02/2024

(...) I feel much less tired, my acne has improved, my mood swings are less frequent and less intense, and most importantly, my period pain has significantly decreased! (...) I highly recommend this product!

Explore more support:

Ovastart and Balance tes Sucres make a powerful duo, working in depth to support hormonal balance while stabilising blood sugar levels!

The Balance Bundle
Complete hormonal & metabolic care
From  £53
Sugar Balance
Control cravings, stabilise energy
From  £26

Ingredients

Inositol

Inositol is a type of sugar found in every cell of the human body. It’s naturally present in foods such as meat, fruits, corn, seeds, and vegetables. There are nine stereoisomers of inositol, the most important being myo-inositol and D-chiro-inositol. In addition to its role in the development of cell membranes, inositol can also influence insulin activity and certain chemical messengers in the brain. This may affect the body's ability to manage metabolic and mental health disorders.

Zinc

Zinc is an essential mineral involved in over 200 enzymatic reactions in the human body. It plays a key role in the development of female reproductive cells, fertility, and pregnancy. Beyond its reproductive functions, zinc is vital for various aspects of cellular metabolism — supporting immunity, protein synthesis, cell signalling and division, maintaining healthy skin and hair, normal carbohydrate metabolism, and protecting cells from oxidative stress.

Vitamin B9

Also known as folate, vitamin B9 is essential for the proper functioning of the body. It cannot be synthesised by the body and must therefore be obtained through food or supplementation. It plays a key role during pregnancy by supporting the growth of maternal tissues. Our formula uses Quatrefolic®, a patented active form of vitamin B9, ensuring high bioavailability.

Vitamin B6

Vitamin B6 is essential to the human body, acting as a coenzyme involved in over 100 enzymatic reactions, primarily related to protein metabolism. It also plays a role in the metabolism of amino acids, carbohydrates, and fats. Vitamin B6 is crucial for cognitive development by supporting the biosynthesis of neurotransmitters and helping maintain normal homocysteine levels. Additionally, it contributes to hormonal regulation, helps reduce fatigue, and supports normal mental function.

Thoughtfully crafted formulas

Every ingredient we use has been studied and shown to support women’s well-being.

Our formulas are developed with the support of expert micronutritionists, biology engineers, and doctors of pharmacy specialised in women’s health — all in full compliance with European regulations.

Ingredient selection

Each ingredient is carefully sourced, and several of our formulas include patented actives backed by robust clinical studies.

A team of experts

Our in-house R&D lead works closely with our scientific committee.

Each formula is carefully reviewed by multiple independent experts — including micronutritionists, biology engineers, and pharmacists — to ensure an optimal blend of ingredients, drawing on their diverse expertise.

Regulation compliant

All our products meet strict European safety standards and are declared to the relevant authorities before being made available on the market.

A powerful combination:

Supports cycle regulation & ovulation
Improve skin & hair health
Fights fatigue & energy crashes
Support healthy glucose & insulin metabolism
Helps with weight management
The Balance Bundle
From  £53
Complete hormonal & metabolic care
With Inositols, Zinc, Berberine, and B-Vitamins to regulate cycles, balance hormones, and stabilise blood sugar.
Supports normal blood glucose levels
Supports normal macronutrient metabolism
Supports normal glucose and insulin metabolism
Optimizes insulin effects
Sugar Balance
From  £26
Control cravings, stabilise energy
With cinnamon, berberine, and chromium to balance blood sugar, support metabolism, and make weight management easier.

Ovastart vs. Other Inositol-Based Supplements

Like all our formulas, Ovastart is carefully designed with highly bioavailable actives. We’ve chosen a patented form of Vitamin B9 instead of the synthetic folic acid found in most supplements. Our Zinc and Vitamin B6 are also included in their most bioactive forms.

As for Inositol, we’ve combined both key isomers — Myo- and D-chiro-inositol — to ensure maximum effectiveness.

Ovastart
Other supplements
Dual Inositol formula: Myo & D-Chiro
Dual Inositol formula: Myo & D-Chiro
Quatrefolic®: bioavailable methylated B9
Quatrefolic®: bioavailable methylated B9
Vitamin B6 in its active form
Vitamin B6 in its active form
Zinc in bisglycinate form
Zinc in bisglycinate form
Free from fillers and additives
Free from fillers and additives

Customer Reviews

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We've got answers for you

I haven’t been diagnosed — can I still take it?

If you’re experiencing hormonal imbalances marked by intense PMS, constant fatigue, or unexplained weight gain, Ovastart may be a helpful option.

It can also be beneficial for those with endometriosis or trying to conceive. For women in perimenopause, Ovastart may help support metabolic balance as well.

Who should definitely try this product?

Anyone dealing with irregular cycles, fatigue, acne, hair loss, excess hair growth, hormonal imbalance, or blood sugar dysregulation.

Can I take Ovastart alongside another supplement that contains Inositol?

We don’t recommend combining Ovastart with other supplements that also contain Myo-Inositol or D-Chiro-Inositol. It’s best not to exceed a daily intake of 4000mg of Inositol.

When will I start feeling the effects?

It depends on each woman and the severity of the hormonal imbalance. With OVASTART, some may see their menstrual cycle return after just one month, while for others it may take a bit more time.

That’s why we recommend a 3- to 6-month routine to truly experience the benefits.

If you’re dealing with significant insulin resistance, we suggest combining Ovastart with a 3-month course of Balance tes Sucres for optimal results.

Do I need to wait for my cycle to start Ovastart?

Ovastart is a hormone-free dietary supplement, so you can start your routine at any point in your cycle!

What matters most is consistency — take it daily for at least 3 months to see the full benefits.

Is Ovastart compatible with the pill or anti-androgen treatments?

Yes, absolutely — Ovastart is compatible with all treatments. However, if you're taking anti-diabetic medication, we recommend not taking Ovastart at the same time as your treatment. For example, if you take your medication in the morning and evening, you can take one stick of Ovastart at lunchtime to avoid any potential side effects.

I’m undergoing fertility treatment (IVF/IUI) — can I take Ovastart?

Absolutely — and it’s even recommended! That said, we encourage you to discuss it with your fertility clinic beforehand 😊

Ovastart has been widely studied for its ability to support ovulation and improve fertility, making it a helpful ally during assisted reproduction journeys.