Fertility Multivitamins
Fertility Multivitamins
Fertility Multivitamins
Fertility Multivitamins
Fertility Multivitamins
Fertility Multivitamins
4.77/5 based on 39 reviews

Fertility Multivitamins Fertility Supplement for Women - Preconception Support, Inside Out

Cycles

Fertility Multivitamins is a preconception supplement designed to support hormonal balance and nutritional preparation before pregnancy. Formulated with the patented Caronositol Fertility® complex, active folate (Quatrefolic®), CoQ10, and Shatavari - it meets the needs of women seeking targeted nutritional support on their path to conception.

  • Helps regulate hormones
  • Supports normal fertility and reproductive function
  • Contributes to the growth of maternal tissues

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Free delivery on orders over £50 within the UK (shipped locally).

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V

Victoria

26/09/2025

"I was lucky enough to try the Fertility Multivitamins for 3 months, and I'm absolutely delighted with it. From the very first month, I noticed a real improvement in my cycles - more regular and much less painful. I also experienced better comfort during intimacy, which made a genuine difference to my day-to-day wellbeing. My libido, which had taken a hit due to PCOS, gradually started coming back too. It's a product I'd wholeheartedly recommend to any woman looking for natural, effective support. Thank you SOVA!"

B

Barbara

12/02/2026

"I was selected to test the Fertility Multivitamins for 4 months. Over time, I noticed I had more energy and felt more vibrant in my daily life. I experienced a better overall balance and felt more in tune with my body throughout the process. It's been a really positive experience that's brought me a sense of calm and reassurance. Thank you so much 🤍"

Is it right for me?

Fertility Multivitamins could be a good fit if you:

  • are thinking about trying for a baby and want to support your body from the inside
  • want to take better care of your hormonal health
  • feel like your hormonal balance has been a bit off lately
  • are looking for targeted nutritional support as part of your daily routine

Benefits & Effectiveness

4 capsules a day: what are the benefits?

  • Shatavari extract is traditionally used to support female wellbeing.
  • Zinc contributes to normal fertility and reproduction, and helps maintain normal testosterone levels in the blood.
  • Vitamin B6 contributes to the regulation of hormonal activity.
  • Vitamins C and E and Selenium contribute to the protection of cells from oxidative stress.
  • Vitamins B9 and B12 contribute to normal homocysteine metabolism.
  • Vitamin B9 (folate) contributes to maternal tissue growth during pregnancy and plays a role in the process of cell division.
  • Caronositol Fertility® is a patented combination of myo-inositol and D-chiro-inositol in a 3.6:1 ratio.

Ingredients

Per 4 capsules:
Caronositol Fertility® (Myo-inositol and D-chiro-inositol) – 1400 mg, Vegetable capsule (HPMC), N-acetylcysteine – 300 mg, Shatavari extract (Asparagus racemosus Willd.) – 275 mg, of which saponins – 110 mg, Organic rice starch, Coenzyme Q10 (ubiquinone) – 100 mg, Vitamin C (L-ascorbic acid) – 80 mg (100% NRV*), Vitamin E (dl-alpha-tocopheryl acetate) – 12 mg (100% NRV*), Zinc (zinc bisglycinate) – 10 mg (100% NRV*), Vitamin B6 (pyridoxal-5-phosphate) – 1.4 mg (100% NRV*), Vitamin B9 (Quatrefolic® – 5-methyltetrahydrofolate) – 400 μg (200% NRV*), Iodine (potassium iodide) – 150 μg (100% NRV*), Selenium (L-selenomethionine) – 55 μg (100% NRV*), Vitamin B12 (methylcobalamin) – 2.5 μg (100% NRV*)

*NRV: Nutrient Reference Value

How to use

Take 4 capsules daily - 2 capsules shortly before your first meal of the day and 2 capsules shortly before your last meal, with a glass of water.

Compatibility & contraindications

  • If you are pregnant, breastfeeding or taking any medication, consult your doctor before use.
  • Not recommended for minors.
  • Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle.
  • Do not exceed the recommended daily dose.
  • Keep out of reach of children under three years of age.
  • Store in a cool, dry place, away from heat sources.

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The ingredients

Vitamin B6

Promotes regular ovulation

Vitamin B6, in its active form (P5P), is an essential cofactor in amino acid metabolism, neurotransmitter synthesis (including serotonin and dopamine), and hormonal regulation. It supports the production of progesterone — a key hormone during the luteal phase — and helps reduce symptoms of premenstrual syndrome (PMS). Its role is crucial in maintaining the neuroendocrine balance required for regular ovulation and successful implantation.

Vitamin B6

Vitamin B6, in its active form (P5P), is an essential cofactor in amino acid metabolism, neurotransmitter synthesis (including serotonin and dopamine), and hormonal regulation. It supports the production of progesterone — a key hormone during the luteal phase — and helps reduce symptoms of premenstrual syndrome (PMS). Its role is crucial in maintaining the neuroendocrine balance required for regular ovulation and successful implantation.

Selenium (L-Selenomethionine)

Protects reproductive tissues

Selenium is an essential trace element required for the synthesis of selenoproteins, including glutathione peroxidases, which play a key role in the antioxidant protection of reproductive tissues and the regulation of thyroid function.
The L-selenomethionine form is highly bioavailable, allowing for efficient incorporation into body proteins. Selenium also contributes to immune modulation, supporting a uterine environment conducive to pregnancy.

Selenium (L-Selenomethionine)

Selenium is an essential trace element required for the synthesis of selenoproteins, including glutathione peroxidases, which play a key role in the antioxidant protection of reproductive tissues and the regulation of thyroid function.
The L-selenomethionine form is highly bioavailable, allowing for efficient incorporation into body proteins. Selenium also contributes to immune modulation, supporting a uterine environment conducive to pregnancy.

Vitamin B12

Supports cellular maturation

Vitamin B12, in its active form methylcobalamin, plays a crucial role in DNA synthesis and cellular maturation, working synergistically with vitamin B9. It also helps maintain the neurological integrity of the fetus.
A deficiency in vitamin B12 can lead to embryonic developmental abnormalities and hematological disorders. Its methylated form offers high bioavailability, ensuring better absorption by the body.

Vitamin B12

Vitamin B12, in its active form methylcobalamin, plays a crucial role in DNA synthesis and cellular maturation, working synergistically with vitamin B9. It also helps maintain the neurological integrity of the fetus.
A deficiency in vitamin B12 can lead to embryonic developmental abnormalities and hematological disorders. Its methylated form offers high bioavailability, ensuring better absorption by the body.

Vitamin E (dl-a-Tocopheryl Acetate)

Protects reproductive cells

Vitamin E is a fat-soluble antioxidant essential for protecting cell membranes from lipid peroxidation. In the context of fertility, its main role is to protect reproductive cells (oocytes and sperm cells) from oxidative damage.

It also acts on the uterine microenvironment by reducing inflammation and supporting endometrial vascularization. Overall, it serves as a broad-spectrum antioxidant support, working synergistically with more targeted active ingredients.

Vitamin E (dl-a-Tocopheryl Acetate)

Vitamin E is a fat-soluble antioxidant essential for protecting cell membranes from lipid peroxidation. In the context of fertility, its main role is to protect reproductive cells (oocytes and sperm cells) from oxidative damage.

It also acts on the uterine microenvironment by reducing inflammation and supporting endometrial vascularization. Overall, it serves as a broad-spectrum antioxidant support, working synergistically with more targeted active ingredients.

Vitamin C (L-Ascorbic Acid)

Protects oocyte quality

Vitamin C is a water-soluble antioxidant that helps neutralize free radicals within the cellular aqueous environment. It also acts as a cofactor in collagen synthesis, which is essential for maintaining the integrity of the uterine extracellular matrix and preparing the endometrium for implantation.

Additionally, vitamin C enhances iron absorption and contributes to the regeneration of other antioxidants such as vitamin E. By reducing oxidative stress, it helps protect oocyte quality and supports a healthy pregnancy.

Vitamin C (L-Ascorbic Acid)

Vitamin C is a water-soluble antioxidant that helps neutralize free radicals within the cellular aqueous environment. It also acts as a cofactor in collagen synthesis, which is essential for maintaining the integrity of the uterine extracellular matrix and preparing the endometrium for implantation.

Additionally, vitamin C enhances iron absorption and contributes to the regeneration of other antioxidants such as vitamin E. By reducing oxidative stress, it helps protect oocyte quality and supports a healthy pregnancy.

Iodine (Potassium Iodide)

Regulates energy metabolism

Iodine is a key micronutrient involved in the synthesis of thyroid hormones (T3 and T4), which regulate energy metabolism and are essential for fetal growth and neurological development.
An iodine deficiency can lead to ovulatory disorders, fertility issues, and pregnancy complications such as developmental delays or cretinism. Potassium iodide is a stable and bioavailable form of iodine commonly used in supplementation.

Iodine (Potassium Iodide)

Iodine is a key micronutrient involved in the synthesis of thyroid hormones (T3 and T4), which regulate energy metabolism and are essential for fetal growth and neurological development.
An iodine deficiency can lead to ovulatory disorders, fertility issues, and pregnancy complications such as developmental delays or cretinism. Potassium iodide is a stable and bioavailable form of iodine commonly used in supplementation.

N-Acetyl-L-Cysteine

Reduces oxidative stress

N-Acetyl-L-Cysteine is a derivative of the sulfur-containing amino acid L-cysteine. It is essential for the synthesis of L-glutathione, a powerful antioxidant naturally produced by the body that helps reduce oxidative stress associated with hyperinsulinemia and dyslipidemia.

N-Acetyl-L-Cysteine

N-Acetyl-L-Cysteine is a derivative of the sulfur-containing amino acid L-cysteine. It is essential for the synthesis of L-glutathione, a powerful antioxidant naturally produced by the body that helps reduce oxidative stress associated with hyperinsulinemia and dyslipidemia.

Zinc (Zinc Bisglycinate)

Regulates LH and FSH

Zinc is an essential mineral involved in more than 200 enzymatic reactions in the body. It plays a key role in the growth of female reproductive cells, fertility, and pregnancy. Beyond its reproductive functions, zinc is vital for various aspects of cellular metabolism — supporting immunity, protein synthesis, cell signaling and division, maintaining healthy skin and hair, promoting normal glucose metabolism, and protecting cells from oxidative stress.

Zinc (Zinc Bisglycinate)

Zinc is an essential mineral involved in more than 200 enzymatic reactions in the body. It plays a key role in the growth of female reproductive cells, fertility, and pregnancy. Beyond its reproductive functions, zinc is vital for various aspects of cellular metabolism — supporting immunity, protein synthesis, cell signaling and division, maintaining healthy skin and hair, promoting normal glucose metabolism, and protecting cells from oxidative stress.

Vitamin B9

Supports embryonic development

Vitamin B9, in the form of 5-methyltetrahydrofolate (5-MTHF), is the active and directly bioavailable form of folate. It is essential for DNA synthesis and repair, as well as for the methylation of homocysteine — a crucial process for embryonic development and the prevention of neural tube defects. Unlike folic acid, 5-MTHF bypasses MTHFR gene polymorphisms, ensuring optimal effectiveness for everyone.

Vitamin B9

Vitamin B9, in the form of 5-methyltetrahydrofolate (5-MTHF), is the active and directly bioavailable form of folate. It is essential for DNA synthesis and repair, as well as for the methylation of homocysteine — a crucial process for embryonic development and the prevention of neural tube defects. Unlike folic acid, 5-MTHF bypasses MTHFR gene polymorphisms, ensuring optimal effectiveness for everyone.

Coenzyme Q10 (Ubiquinone)

Antioxidant supporting fertility

Coenzyme Q10 is a fat-soluble molecule that plays a key role in the mitochondrial electron transport chain and ATP production. Oocytes have high energy demands, particularly during maturation and fertilization.

At the same time, CoQ10 acts as a powerful antioxidant, protecting cell membranes from damage caused by free radicals. A deficiency in CoQ10 is associated with reduced oocyte quality, especially in women of advanced reproductive age, making supplementation an important factor in optimizing fertility.

Coenzyme Q10 (Ubiquinone)

Coenzyme Q10 is a fat-soluble molecule that plays a key role in the mitochondrial electron transport chain and ATP production. Oocytes have high energy demands, particularly during maturation and fertilization.

At the same time, CoQ10 acts as a powerful antioxidant, protecting cell membranes from damage caused by free radicals. A deficiency in CoQ10 is associated with reduced oocyte quality, especially in women of advanced reproductive age, making supplementation an important factor in optimizing fertility.

Shatavari (Asparagus racemosus Willd)

Promotes fertility

Shatavari is a key medicinal plant in Ayurveda, known for its adaptogenic properties and nourishing effects on the female reproductive system. It contains steroidal saponins, flavonoids, and alkaloids that exert gentle estrogenic activity, helping to regulate hormonal balance.
Shatavari supports uterine function, improves vaginal lubrication, and promotes fertility. In addition, its immunomodulatory effects may help create a uterine environment conducive to embryo implantation.
Each serving of Mama Essentials contains 275 mg of Shatavari extract — equivalent to 2.75 g of dried root — concentrating the natural saponins traditionally known to support feminine balance.

Shatavari (Asparagus racemosus Willd)

Shatavari is a key medicinal plant in Ayurveda, known for its adaptogenic properties and nourishing effects on the female reproductive system. It contains steroidal saponins, flavonoids, and alkaloids that exert gentle estrogenic activity, helping to regulate hormonal balance.
Shatavari supports uterine function, improves vaginal lubrication, and promotes fertility. In addition, its immunomodulatory effects may help create a uterine environment conducive to embryo implantation.
Each serving of Mama Essentials contains 275 mg of Shatavari extract — equivalent to 2.75 g of dried root — concentrating the natural saponins traditionally known to support feminine balance.

Caronositol Fertility®

Myo-Inositol & D-Chiro-Inositol

Inositols, particularly myo-inositol and D-chiro-inositol, are cyclic polyhydroxylated compounds essential for cellular signaling. They act as secondary messengers in the insulin pathway, contributing to metabolic regulation and ovarian function.

Myo-inositol is primarily involved in oocyte maturation and follicular regulation, while D-chiro-inositol plays a more specific role in insulin sensitivity. Maintaining the right balance between the two is crucial — especially in women with polycystic ovary syndrome (PCOS), where dysregulation is often observed.

Supplementation with these compounds helps restore this balance, thereby supporting ovulatory function and improving oocyte quality.

Caronositol Fertility®

Inositols, particularly myo-inositol and D-chiro-inositol, are cyclic polyhydroxylated compounds essential for cellular signaling. They act as secondary messengers in the insulin pathway, contributing to metabolic regulation and ovarian function.

Myo-inositol is primarily involved in oocyte maturation and follicular regulation, while D-chiro-inositol plays a more specific role in insulin sensitivity. Maintaining the right balance between the two is crucial — especially in women with polycystic ovary syndrome (PCOS), where dysregulation is often observed.

Supplementation with these compounds helps restore this balance, thereby supporting ovulatory function and improving oocyte quality.

What makes our <em>products unique</em>

What makes our products unique

Science at the heart of every formula

Our formulations are created with women’s health experts to ensure they reflect the most up-to-date scientific understanding of hormones and metabolism.

Crafted in France with exceptional standards

Production takes place in GMP-certified French facilities, guaranteeing purity, safety, and consistent quality.

Ingredients your body can really use

We select highly bioavailable, clinically recognised forms - including Quatrefolic®, B6 P5P, and Zinc Bisglycinate - and avoid unnecessary fillers or additives.

Clear, honest, minimalist formulas

Every ingredient has a purpose. No proprietary blends, no confusing labels, and no compromises.

Answers to your questions

What is Fertility Multivitamins and who is it for?

Fertility Multivitamins is SOVA's preconception supplement, formulated to support hormonal balance and nutritional preparation before pregnancy. It's designed for women who are thinking about trying for a baby, want to support their cycle and ovarian function, or are simply looking to take better care of their hormonal health in the months leading up to conception.

What makes a woman more fertile?

Fertility is influenced by a combination of factors including egg quality, ovarian reserve, hormonal balance, and overall reproductive health. Age plays a role, as does lifestyle - maintaining a healthy weight, managing stress, and ensuring your body has the right nutritional foundations all contribute to supporting your natural fertility.

What supplements are good for supporting female fertility?

The most researched nutrients for female reproductive health include folate (essential for cell division and foetal development), Coenzyme Q10 (studied for its role in egg quality and ovarian response), and inositol - particularly myo-inositol - which supports ovarian function and hormonal balance. Fertility Multivitamins combines all of these, alongside Zinc, Shatavari, and key antioxidant vitamins, in a single daily formula.

When should I start taking Fertility Multivitamins and for how long?

You can start whenever you feel ready to begin supporting your body ahead of conception. We recommend taking it for a minimum of 3 months, in line with the natural cycle of cellular maturation. As always, if you have any specific health concerns or are taking medication, it's worth checking with your GP or healthcare provider first.

Is Fertility Multivitamins the same as a prenatal vitamin?

Not quite. Fertility Multivitamins is formulated specifically for the preconception period — it combines the patented Caronositol Fertility® complex (myo-inositol and D-chiro-inositol) with vitamins and minerals chosen to support hormonal balance and reproductive wellbeing before pregnancy. Prenatal supplements are generally designed to meet nutritional needs during pregnancy itself, with a different focus.

What are the most common causes of fertility challenges in women?

The most frequently identified causes include ovulation disorders (the most common of which is PCOS), blocked or damaged fallopian tubes, and conditions such as endometriosis. Thyroid imbalances and lifestyle factors can also play a role. If you've been trying to conceive for over a year (or six months if you're over 35), it's worth speaking to your GP.

How can I support my fertility naturally?

A combination of approaches tends to work best: supporting ovulation through cycle awareness, maintaining a healthy weight, reducing stress, and ensuring your nutritional intake covers key preconception nutrients. A targeted supplement like Fertility Multivitamins can complement these lifestyle foundations, but it's always worth speaking to a healthcare professional to tailor your approach to your specific needs.

What is the best fertility supplement for women?

There's no one-size-fits-all answer - the right choice depends on your individual health profile. That said, experts consistently highlight folate (ideally as active 5-methyltetrahydrofolate rather than standard folic acid), Vitamin D, CoQ10, and inositol as the most evidence-backed nutrients for preconception support. Fertility Multivitamins brings these together in a single, clinically dosed formula made in France.

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