Welcome to the PCOS Bible
Managing PCOS symptoms
Alopecia - How to Manage Hair Loss with PCOS?
Do you find a lot of hair strands stuck to your brush in the morning? End up with a handful in your hand after shampooing? Despite all the hair care and beauty supplements you use, do you still lose hair the same?
What if this significant hair los...
10min
Understanding PCOS
Adrenal PCOS: Everything You Need to Know
Polycystic Ovary Syndrome (PCOS) is a complex hormonal imbalance that affects millions of women worldwide. Often associated with fertility struggles, PCOS is caused by disruptions in hormone production — either from the ovaries or the central nerv...
6min
PCOS & Nutrition
Nutrition and PCOS: The key rules of a diet adapted to your type of PCOS
The 8 golden rules to eat your way through PCOS (without losing your mind)
PCOS (Polycystic Ovary Syndrome) is basically your hormones throwing a wild house party without asking you first. Too many androgens (that’s testosterone & co.) = unwan...
7min
Managing PCOS symptoms
PCOS and Hypothyroidism: What's the Connection?
You may have heard about the connection between PCOS and hypothyroidism but struggled to understand the relationship. Do you have hypothyroidism or Hashimoto’s disease but no one has explained its impact on PCOS? Or perhaps you’re unsure if your s...
6min
PCOS & Nutrition
Polycystic Ovary Syndrome (PCOS) Inflammatory: Explanations & Tips
What is inflammatory PCOS?
If you’ve read our article on the different types of PCOS, you’ll know that PCOS can be grouped into several types depending on your symptoms. One of these is Inflammatory PCOS, which we’ll be exploring today. At the roo...
10min
Managing PCOS symptoms
Insulin Resistance and PCOS – What’s the Link?
Have you ever heard of insulin resistance? If so, you might be among the 75% of women with PCOS who have also been diagnosed with this resistance.
But what exactly is insulin resistance, and how does it impact PCOS? In this article, we’ll break it...
7min
Understanding PCOS
Symptoms Associated with Polycystic Ovary Syndrome (PCOS)
Polycystic ovary syndrome (PCOS) is a complex hormonal condition that can manifest in different ways. Symptoms include irregular or absent menstrual cycles, which can lead to infertility issues. Women with PCOS may also experience difficulties losing weight, sugar cravings, and insulin resistance. Acne is a common symptom of PCOS, caused by hormonal imbalances and other factors. It is important to consult a healthcare professional for a proper diagnosis and management.
4min
Understanding PCOS
What is PCOS (Polycystic ovary syndrome)?
PCOS affects 1 in 7 women — but what does that really mean for your body and daily life? From symptoms and diagnosis to natural ways to manage it (and the role supplements like Ovastart can play), this guide breaks down everything you need to know to start feeling more in control.
5min
Products tailored to your needs
Supports cycle regulation & ovulation
Improve skin & hair health
Fights fatigue & energy crashes
Support healthy glucose & insulin metabolism
Helps with weight management
The Balance Bundle
From
£53
Complete hormonal & metabolic care
With Inositols, Zinc, Berberine, and B-Vitamins to regulate cycles, balance hormones, and stabilise blood sugar.
Helps regulate hormones
Supports normal fertility and reproduction
Contributes to reducing fatigue
Supports normal testosterone levels
Ovastart
From
£32
Your first step to high-quality PCOS care.
Formulated with inositols, zinc, and B-vitamins to restore hormonal balance, regulate cycles, reduce fatigue, and support fertility preparation.
Contributes to the normal functioning of the brain and heart
Contributes to normal heart function
Contributes to the normal development of the fetus's eyes
Omega-3 – Essential fatty acids
From
£23
For brain, heart & motherhood support
High-purity DHA & EPA to boost brain and heart health, reduce fatigue, and support healthy fetal and infant development during pregnancy and breastfeeding.
Supports normal blood glucose levels
Supports normal macronutrient metabolism
Supports normal glucose and insulin metabolism
Optimizes insulin effects
Sugar Balance
From
£26
Control cravings, stabilise energy
With cinnamon, berberine, and chromium to balance blood sugar, support metabolism, and make weight management easier.
Acts on 5-a-reductase, which modulates DHT to prevent hair loss
Improves hair root strength
Reduces damage caused by inflammation
Stimulates hair growth at root level
Hair and scalp serum
From
£27
Regrow, strengthen, restore
With Capixyl™, AnaGain™, and plant-based actives to reduce hormonal hair loss, stimulate growth at the root, and restore thicker, fuller, healthier-looking hair in 3 months.
