Welcome to the PCOS Bible
PCOS and fertility
How to get pregnant with PCOS?
If you have been diagnosed with PCOS (Polycystic Ovary Syndrome) and are planning on having a baby, this question must have crossed your mind early on: how to get pregnant with PCOS when hormones are unstable, cycles are highly irregular or absent...
6min
Managing PCOS symptoms
Alopecia - How to Manage Hair Loss with PCOS?
Do you find a lot of hair strands stuck to your brush in the morning? End up with a handful in your hand after shampooing? Despite all the hair care and beauty supplements you use, do you still lose hair the same?
What if this significant hair los...
10min
Understanding PCOS
Adrenal PCOS: Everything You Need to Know
Polycystic Ovary Syndrome (PCOS) is a complex hormonal imbalance that affects millions of women worldwide. Often associated with fertility struggles, PCOS is caused by disruptions in hormone production — either from the ovaries or the central nerv...
6min
PCOS & Nutrition
Nutrition & PCOS : 8 diet tips for your type of PCOS
The 8 golden rules to eat your way through PCOS (without losing your mind)
PCOS (Polycystic Ovary Syndrome) is basically your hormones throwing a wild house party without asking you first. Too many androgens (that’s testosterone & co.) = unwan...
7min
Managing PCOS symptoms
PCOS and Hypothyroidism: What's the Connection?
You may have heard about the connection between PCOS and hypothyroidism but struggled to understand the relationship. Do you have hypothyroidism or Hashimoto’s disease but no one has explained its impact on PCOS? Or perhaps you’re unsure if your s...
6min
PCOS & Nutrition
Polycystic Ovary Syndrome (PCOS) Inflammatory: Explanations & Tips
What is inflammatory PCOS?
If you’ve read our article on the different types of PCOS, you’ll know that PCOS can be grouped into several types depending on your symptoms. One of these is Inflammatory PCOS, which we’ll be exploring today. At the roo...
10min
Managing PCOS symptoms
Insulin Resistance and PCOS – What’s the Link?
Have you ever heard of insulin resistance? If so, you might be among the 75% of women with PCOS who have also been diagnosed with this resistance.
But what exactly is insulin resistance, and how does it impact PCOS? In this article, we’ll break it...
7min
Understanding PCOS
Symptoms Associated with Polycystic Ovary Syndrome (PCOS)
Polycystic ovary syndrome (PCOS) is a complex hormonal condition that can manifest in different ways. Symptoms include irregular or absent menstrual cycles, which can lead to infertility issues. Women with PCOS may also experience difficulties losing weight, sugar cravings, and insulin resistance. Acne is a common symptom of PCOS, caused by hormonal imbalances and other factors. It is important to consult a healthcare professional for a proper diagnosis and management.
4min
Understanding PCOS
What is PCOS (Polycystic ovary syndrome)?
PCOS affects 1 in 7 women — but what does that really mean for your body and daily life? From symptoms and diagnosis to natural ways to manage it (and the role supplements like Ovastart can play), this guide breaks down everything you need to know to start feeling more in control.
5min
Products tailored to your needs
Helps regulate hormones naturally
Cycle regularity support
Fertility & ovulation support
Supports skin & excess hair concerns
Ovastart
From
£32
The most complete hormone formula
A full clinical dose of Myo + D-Chiro (4 g), active B-vitamins, Quatrefolic® B9 and Zinc bisglycinate. In a clean, fast-dissolving powder stick that’s gentle on your stomach.
Supports Cycle Regulation Ovulation
Improve Skin Hair Health
Fights Fatigue Energy Crashes
Support Healthy Glucose Insulin Metabolism
Helps With Weight Management
The Balance Bundle
From
£53
Two products, one complete PCOS system
Ovastart’s clinical-dose Inositols in a convenient powder stick + Sugar Balance’s Berberine/NAC/Chromium formula for full hormonal & metabolic support. A clean, effective routine no UK supplement matches.
Helps Maintain Healthy Blood Sugar Levels
Contributes To Normal Glucose Metabolism
Helps Improve Metabolism
Helps Improve The Effects Of Insulin
Sugar Balance
From
£26
Full metabolic support for PCOS
A targeted blend of Berberine, NAC, Chromium, Cinnamon & Gymnema to stabilise blood sugar, calm cravings, support energy after meals, and reduce inflammation. Something single-ingredient or low-dose berberine products simply can’t do.
Acts On 5 A Reductase Which Modulates Dht To Prevent Hair Loss
Improves Hair Anchorage
Reduces Damage Caused By Inflammation
Stimulates Hair Growth At The Roots
Hair and scalp serum
From
£27
Strengthen roots & support healthy regrowth
A clean, lightweight serum formulated for women’s hormonal hair challenges: with pea peptides, caffeine, biotinyl complex and soothing actives to strengthen roots, improve density, and support healthy regrowth without irritation.
Contributes To The Normal Functioning Of The Brain And Heart
Contribute To Normal Heart Function
Contributes to the normal development of the foetus eyes
Omega-3
From
£23
High-purity DHA & EPA for real hormonal support
Ultra-clean, highly absorbable omegas that support brain & heart health, fetal development, energy and inflammation. With doses far superior to standard fish oil or generic omega blends.
Supports normal fertility and reproductive function
Helps regulate hormones
Helps Maintain Normal Skin
Contributes to the normal development of the foetus eyes
Ovastart & Omega 3 bundle
From
£52
Hormone balance + essential fatty acids
Dual Inositols at clinical dose + active B-vitamins + Zinc + high-purity DHA/EPA. A uniquely complete formula for steadier hormones, fertility support, brain & heart health, and reduced fatigue.
Supports a positive and balanced mood
Helps reduce tiredness and fatigue
Helps relaxing
Helps improve sleep quality
Serenity & Stress-Relief Duo
From
£49
Calm, mood and relaxation
Supports relaxation, positive mood, reduced irritability and better sleep. With rhodiola, saffron, griffonia and vitamin B6 for emotional balance and stress relief.
