Welcome to the PCOS Bible
PCOS and fertility
PCOS and miscarriage risk: why it happens and how to reduce it
Introduction
If you have PCOS, you may have heard that it can increase your risk of miscarriage — a thought that can be worrying when you’re trying to conceive. The truth is more nuanced: most women with PCOS go on to have healthy pregnancies and ...
2min
PCOS & Nutrition
PCOS and Dietary Supplements - Which ones? Why?
Interesting supplements for PCOS
Managing PCOS takes more than one approach - diet, sleep, movement and stress all play a role. But even when you're doing everything right, your body sometimes needs a little extra support. That's where PCOS dietar...
7min
PCOS & Nutrition
Discover myo-inositol and d-chiro benefits for PCOS
Introduction
If you live with PCOS, you’ve probably heard of inositol supplements. They’ve become one of the most talked-about natural options for managing symptoms, from fertility to hormonal acne. But what exactly is inositol? And how do the two...
1min
Post-Pill PCOS: What is it?
Have you been diagnosed with PCOS right after stopping your birth control pill? Or are you experiencing symptoms similar to PCOS since stopping the pill? You might be dealing with post-pill PCOS, especially if you had no issues before starting hor...
4min
Understanding PCOS
PCOS and lean women: what challenges?
Polycystic Ovary Syndrome (PCOS) is often associated with excess weight (70% of cases) due to insulin resistance, but it can also affect women who are considered lean.
Although less common among patients who are not overweight, PCOS can present un...
11min
PCOS and fertility
Pregnancy and PCOS: Understanding risks to manage them better
Finding out you're pregnant when you have PCOS brings up a lot of emotions - excitement, hope, and often a quiet worry in the back of your mind. Will my PCOS affect my pregnancy? What do I need to watch out for? Is my baby going to be okay?
In thi...
4min
PCOS & Nutrition
PCOS and diet: which foods can worsen symptoms (and what to eat instead)
If you have PCOS and have been trying to figure out which foods to avoid, you're not alone - the internet is full of contradictory advice. Is red meat bad for PCOS? Is chicken okay? Should you cut out entire food groups? The truth is, a PCOS-frien...
4min
PCOS and fertility
PCOS & No Period: Why It Happens & How to Get Your Period Back
Discover Ovastart, our inositol-based supplement designed for women with PCOS.
In cases of Polycystic Ovary Syndrome (PCOS), the most common signs that alert women are irregular cycles or the complete absence of menstruation. If you’re re...
6min
Lifestyle & mental health
Sleep and PCOS : what are the impacts on your hormonal balance?
Sleep plays a vital role for every living being, regulating an incredible number of functions in our bodies. Promoting good quality sleep is essential for maintaining health. When dealing with hormonal imbalances, such as polycystic ovary syndrome...
6min
Products tailored to your needs
Helps regulate hormones naturally
Cycle regularity support
Fertility & ovulation support
Supports skin & excess hair concerns
Supports cycle regularity and ovulation
Supports clearer skin and healthy hair
Helps reduce tiredness and energy dips
Supports normal blood glucose and insulin metabolism
Supports healthy weight-related habits
The Balance Bundle
From
£53
The Hormone Balance Supplements Designed for PCOS - Two Products, One Complete System
Helps Maintain Healthy Blood Sugar Levels
Contributes To Normal Glucose Metabolism
Helps Improve Metabolism
Helps Improve The Effects Of Insulin
Sugar Balance
From
£26
Berberine Supplement UK - Blood Sugar, Insulin & Metabolic Support for Women with PCOS
Contributes To The Normal Functioning Of The Brain And Heart
Contribute To Normal Heart Function
Contributes to the normal development of the foetus eyes
Acts On 5 A Reductase Which Modulates Dht To Prevent Hair Loss
Improves Hair Anchorage
Reduces Damage Caused By Inflammation
Stimulates Hair Growth At The Roots
Supports normal fertility and reproductive function
Helps regulate hormones
Helps Maintain Normal Skin
Contributes to the normal development of the foetus eyes
Supports a positive and balanced mood
Helps reduce tiredness and fatigue
Helps relaxing
Helps improve sleep quality
