Welcome to the PCOS Bible
Managing PCOS symptoms
Hormonal acne: when your skin reflects your internal balance
Does your acne get worse before your period? Does it tend to appear on your chin, jawline or lower face - deep, red and painful? If that sounds familiar, there's a strong chance your skin is responding to a hormonal imbalance, and it deserves more...
2min
PCOS & Nutrition
PCOS and a vegetarian or vegan diet: is it a good option?
If you have PCOS and follow a vegetarian or vegan diet - or are thinking about making the switch - you've probably wondered whether a plant-based approach is compatible with managing your symptoms. It's one of the most common questions in the PCOS...
2min
PCOS & Nutrition
PCOS: Why it's important to look after your liver
To help your body regain hormonal balance, you've probably heard that detoxifying your liver can be beneficial. However, you may still wonder what the connection is between your hormones and your liver! In this article, we’ll explain how PCOS affe...
6min
PCOS and fertility
PCOS and miscarriage risk: why it happens and how to reduce it
Introduction
If you have PCOS, you may have heard that it can increase your risk of miscarriage — a thought that can be worrying when you’re trying to conceive. The truth is more nuanced: most women with PCOS go on to have healthy pregnancies and ...
2min
PCOS & Nutrition
PCOS and Dietary Supplements - Which ones? Why?
Interesting supplements for PCOS
Managing PCOS takes more than one approach - diet, sleep, movement and stress all play a role. But even when you're doing everything right, your body sometimes needs a little extra support. That's where PCOS dietar...
7min
PCOS & Nutrition
Discover myo-inositol and d-chiro benefits for PCOS
Introduction
If you live with PCOS, you’ve probably heard of inositol supplements. They’ve become one of the most talked-about natural options for managing symptoms, from fertility to hormonal acne. But what exactly is inositol? And how do the two...
1min
Post-Pill PCOS: What is it?
Have you been diagnosed with PCOS right after stopping your birth control pill? Or are you experiencing symptoms similar to PCOS since stopping the pill? You might be dealing with post-pill PCOS, especially if you had no issues before starting hor...
4min
Understanding PCOS
PCOS and lean women: what challenges?
Polycystic Ovary Syndrome (PCOS) is often associated with excess weight (70% of cases) due to insulin resistance, but it can also affect women who are considered lean.
Although less common among patients who are not overweight, PCOS can present un...
11min
PCOS and fertility
Pregnancy and PCOS: Understanding risks to manage them better
Finding out you're pregnant when you have PCOS brings up a lot of emotions - excitement, hope, and often a quiet worry in the back of your mind. Will my PCOS affect my pregnancy? What do I need to watch out for? Is my baby going to be okay?
In thi...
4min
Products tailored to your needs
Helps regulate hormones naturally
Cycle regularity support
Fertility & ovulation support
Supports skin & excess hair concerns
Supports cycle regularity and ovulation
Helps support clearer skin and healthy hair
Helps reduce tiredness and energy dips
Supports normal blood glucose and insulin metabolism
Helps support healthy weight-related habits
The Balance Bundle
From
£53
The Hormone Balance Supplements Built for PCOS - Two Products, One Complete System
Helps Maintain Healthy Blood Sugar Levels
Contributes To Normal Glucose Metabolism
Helps Improve Metabolism
Helps Improve The Effects Of Insulin
Sugar Balance
From
£26
Berberine Supplement UK - Blood Sugar, Insulin & Metabolic Support for Women with PCOS
Contributes To The Normal Functioning Of The Brain And Heart
Contribute To Normal Heart Function
Contributes to the normal development of the foetus eyes
Acts On 5 A Reductase Which Modulates Dht To Prevent Hair Loss
Improves Hair Anchorage
Reduces Damage Caused By Inflammation
Stimulates Hair Growth At The Roots
Supports normal fertility and reproductive function
Helps regulate hormones
Helps Maintain Normal Skin
Contributes to the normal development of the foetus eyes
Supports a positive and balanced mood
Helps reduce tiredness and fatigue
Helps relaxing
Helps improve sleep quality
